Fitness & Health in Sandy Springs, GA
Comprehensive fitness guide for Sandy Springs: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 108,080 residents.
Fitness Score
51/100
Average
Walk Score
34
29.2% below national average
Obesity Rate
32.3%
near national average
Gyms / 100K
7
34.6% above national average
Fitness Overview: Sandy Springs, GA
Sandy Springs, Georgia (population: 108,080) has a fitness score of 51/100 (Average). The city features 7 gyms per 100,000 residents and a walk score of 34. With a subtropical climate averaging 64°F and 9 months suitable for outdoor exercise, residents enjoy activities like swimming, cycling, basketball. The average resident takes 5,800 steps daily and burns approximately 1,960 calories per day.
Population
108,080
Avg Daily Steps
5,800
20.8% above national average
Avg Daily Burn
1,960 cal
Climate
subtropical
64°F avg
Outdoor Months
9 months
Median Income
$79,200
Calories Burned Calculator — Popular Activities in Sandy Springs
Calculate how many calories you burn doing the most popular activities in Sandy Springs, GA.
Calories calculated for 160 lbs over 30 minutes using MET values from the Compendium of Physical Activities.
Sandy Springs vs. National Average: Health Statistics
| Metric | Sandy Springs | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 32.3% | 31.9% | near national average |
| Gym Density (per 100K) | 7 | 5.2 | 34.6% above national average |
| Avg Daily Steps | 5,800 | 4,800 | 20.8% above national average |
| Walk Score | 34 | 48 | 29.2% below national average |
| Avg Daily Calories Burned | 1,960 | 1,900 | 3.2% above national average |
| Fitness Score | 51/100 | 50/100 | 2.0% above national average |
Popular Fitness Activities in Sandy Springs
Based on Sandy Springs's subtropical climate with an average temperature of 64°F and 9 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Sandy Springs Residents
- Sandy Springs has a lower walk score (34), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 7 gyms per 100K residents.
- With 9 months of outdoor exercise weather, Sandy Springs is great for swimming. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Sandy Springs resident takes 5,800 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Georgia Cities
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Frequently Asked Questions
What is the obesity rate in Sandy Springs, GA?
The obesity rate in Sandy Springs, GA is 32.3%, which is near national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Sandy Springs?
Sandy Springs, GA has approximately 7 gyms and fitness centers per 100,000 residents, which is 34.6% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Sandy Springs?
The most popular fitness activities in Sandy Springs include swimming, cycling, basketball. These activities reflect the city's subtropical climate with 9 months of outdoor exercise weather and average temperature of 64°F. The city's walk score of 34 also influences how residents stay active.
What is the walk score of Sandy Springs, GA?
Sandy Springs has a walk score of 34 out of 100, which is 29.2% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Sandy Springs burn daily?
The average adult in Sandy Springs burns approximately 1,960 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 3.2% above national average. Factors like the city's walk score (34), climate, and gym availability contribute to this number.