Fitness & Health in Owensboro, KY
Comprehensive fitness guide for Owensboro: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 60,183 residents.
Fitness Score
44/100
Below Average
Walk Score
28
41.7% below national average
Obesity Rate
36.9%
15.7% above national average
Gyms / 100K
5.7
9.6% above national average
Fitness Overview: Owensboro, KY
Owensboro, Kentucky (population: 60,183) has a fitness score of 44/100 (Below Average). The city features 5.7 gyms per 100,000 residents and a walk score of 28. With a subtropical climate averaging 56°F and 7 months suitable for outdoor exercise, residents enjoy activities like golf, running, hiking. The average resident takes 5,000 steps daily and burns approximately 1,880 calories per day.
Population
60,183
Avg Daily Steps
5,000
4.2% above national average
Avg Daily Burn
1,880 cal
Climate
subtropical
56°F avg
Outdoor Months
7 months
Median Income
$40,800
Calories Burned Calculator — Popular Activities in Owensboro
Calculate how many calories you burn doing the most popular activities in Owensboro, KY.
Owensboro vs. National Average: Health Statistics
| Metric | Owensboro | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 36.9% | 31.9% | 15.7% above national average |
| Gym Density (per 100K) | 5.7 | 5.2 | 9.6% above national average |
| Avg Daily Steps | 5,000 | 4,800 | 4.2% above national average |
| Walk Score | 28 | 48 | 41.7% below national average |
| Avg Daily Calories Burned | 1,880 | 1,900 | near national average |
| Fitness Score | 44/100 | 50/100 | 12.0% below national average |
Popular Fitness Activities in Owensboro
Based on Owensboro's subtropical climate with an average temperature of 56°F and 7 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Owensboro Residents
- Owensboro has a lower walk score (28), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 5.7 gyms per 100K residents.
- With 7 months of outdoor exercise weather, Owensboro is great for golf. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Owensboro resident takes 5,000 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Kentucky Cities
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Frequently Asked Questions
What is the obesity rate in Owensboro, KY?
The obesity rate in Owensboro, KY is 36.9%, which is 15.7% above national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Owensboro?
Owensboro, KY has approximately 5.7 gyms and fitness centers per 100,000 residents, which is 9.6% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Owensboro?
The most popular fitness activities in Owensboro include golf, running, hiking. These activities reflect the city's subtropical climate with 7 months of outdoor exercise weather and average temperature of 56°F. The city's walk score of 28 also influences how residents stay active.
What is the walk score of Owensboro, KY?
Owensboro has a walk score of 28 out of 100, which is 41.7% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Owensboro burn daily?
The average adult in Owensboro burns approximately 1,880 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is near national average. Factors like the city's walk score (28), climate, and gym availability contribute to this number.