Fitness & Health in Louisville, KY
Comprehensive fitness guide for Louisville: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 633,045 residents.
Fitness Score
48/100
Below Average
Walk Score
34
29.2% below national average
Obesity Rate
35%
9.7% above national average
Gyms / 100K
7.4
42.3% above national average
Fitness Overview: Louisville, KY
Louisville, Kentucky (population: 633,045) has a fitness score of 48/100 (Below Average). The city features 7.4 gyms per 100,000 residents and a walk score of 34. With a subtropical climate averaging 57°F and 7 months suitable for outdoor exercise, residents enjoy activities like running, cycling, hiking. The average resident takes 5,400 steps daily and burns approximately 1,810 calories per day.
Population
633,045
Avg Daily Steps
5,400
12.5% above national average
Avg Daily Burn
1,810 cal
Climate
subtropical
57°F avg
Outdoor Months
7 months
Median Income
$52,200
Calories Burned Calculator — Popular Activities in Louisville
Calculate how many calories you burn doing the most popular activities in Louisville, KY.
Louisville vs. National Average: Health Statistics
| Metric | Louisville | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 35% | 31.9% | 9.7% above national average |
| Gym Density (per 100K) | 7.4 | 5.2 | 42.3% above national average |
| Avg Daily Steps | 5,400 | 4,800 | 12.5% above national average |
| Walk Score | 34 | 48 | 29.2% below national average |
| Avg Daily Calories Burned | 1,810 | 1,900 | 4.7% below national average |
| Fitness Score | 48/100 | 50/100 | 4.0% below national average |
Popular Fitness Activities in Louisville
Based on Louisville's subtropical climate with an average temperature of 57°F and 7 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Louisville Residents
- Louisville has a lower walk score (34), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 7.4 gyms per 100K residents.
- With 7 months of outdoor exercise weather, Louisville is great for running. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Louisville resident takes 5,400 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Kentucky Cities
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Frequently Asked Questions
What is the obesity rate in Louisville, KY?
The obesity rate in Louisville, KY is 35%, which is 9.7% above national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Louisville?
Louisville, KY has approximately 7.4 gyms and fitness centers per 100,000 residents, which is 42.3% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Louisville?
The most popular fitness activities in Louisville include running, cycling, hiking. These activities reflect the city's subtropical climate with 7 months of outdoor exercise weather and average temperature of 57°F. The city's walk score of 34 also influences how residents stay active.
What is the walk score of Louisville, KY?
Louisville has a walk score of 34 out of 100, which is 29.2% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Louisville burn daily?
The average adult in Louisville burns approximately 1,810 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 4.7% below national average. Factors like the city's walk score (34), climate, and gym availability contribute to this number.