Fitness & Health in Bellingham, WA
Comprehensive fitness guide for Bellingham: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 92,314 residents.
Fitness Score
58/100
Average
Walk Score
49
2.1% above national average
Obesity Rate
27%
15.4% below national average
Gyms / 100K
5.3
near national average
Fitness Overview: Bellingham, WA
Bellingham, Washington (population: 92,314) has a fitness score of 58/100 (Average). The city features 5.3 gyms per 100,000 residents and a walk score of 49. With a temperate climate averaging 46°F and 8 months suitable for outdoor exercise, residents enjoy activities like running, yoga, walking. The average resident takes 6,200 steps daily and burns approximately 1,940 calories per day.
Population
92,314
Avg Daily Steps
6,200
29.2% above national average
Avg Daily Burn
1,940 cal
Climate
temperate
46°F avg
Outdoor Months
8 months
Median Income
$48,800
Calories Burned Calculator — Popular Activities in Bellingham
Calculate how many calories you burn doing the most popular activities in Bellingham, WA.
Bellingham vs. National Average: Health Statistics
| Metric | Bellingham | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 27% | 31.9% | 15.4% below national average |
| Gym Density (per 100K) | 5.3 | 5.2 | near national average |
| Avg Daily Steps | 6,200 | 4,800 | 29.2% above national average |
| Walk Score | 49 | 48 | 2.1% above national average |
| Avg Daily Calories Burned | 1,940 | 1,900 | 2.1% above national average |
| Fitness Score | 58/100 | 50/100 | 16.0% above national average |
Popular Fitness Activities in Bellingham
Based on Bellingham's temperate climate with an average temperature of 46°F and 8 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Bellingham Residents
- Bellingham has a lower walk score (49), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 5.3 gyms per 100K residents.
- With 8 months of outdoor exercise weather, Bellingham is great for running. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Bellingham resident takes 6,200 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Washington Cities
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Frequently Asked Questions
What is the obesity rate in Bellingham, WA?
The obesity rate in Bellingham, WA is 27%, which is 15.4% below national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Bellingham?
Bellingham, WA has approximately 5.3 gyms and fitness centers per 100,000 residents, which is near national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Bellingham?
The most popular fitness activities in Bellingham include running, yoga, walking. These activities reflect the city's temperate climate with 8 months of outdoor exercise weather and average temperature of 46°F. The city's walk score of 49 also influences how residents stay active.
What is the walk score of Bellingham, WA?
Bellingham has a walk score of 49 out of 100, which is 2.1% above national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Bellingham burn daily?
The average adult in Bellingham burns approximately 1,940 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 2.1% above national average. Factors like the city's walk score (49), climate, and gym availability contribute to this number.