Fitness & Health in Augusta, GA
Comprehensive fitness guide for Augusta: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 202,081 residents.
Fitness Score
59/100
Average
Walk Score
27
43.8% below national average
Obesity Rate
31.4%
near national average
Gyms / 100K
6.7
28.8% above national average
Fitness Overview: Augusta, GA
Augusta, Georgia (population: 202,081) has a fitness score of 59/100 (Average). The city features 6.7 gyms per 100,000 residents and a walk score of 27. With a subtropical climate averaging 61°F and 8 months suitable for outdoor exercise, residents enjoy activities like swimming, cycling, basketball. The average resident takes 5,300 steps daily and burns approximately 2,100 calories per day.
Population
202,081
Avg Daily Steps
5,300
10.4% above national average
Avg Daily Burn
2,100 cal
Climate
subtropical
61°F avg
Outdoor Months
8 months
Median Income
$38,400
Calories Burned Calculator — Popular Activities in Augusta
Calculate how many calories you burn doing the most popular activities in Augusta, GA.
Calories calculated for 160 lbs over 30 minutes using MET values from the Compendium of Physical Activities.
Augusta vs. National Average: Health Statistics
| Metric | Augusta | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 31.4% | 31.9% | near national average |
| Gym Density (per 100K) | 6.7 | 5.2 | 28.8% above national average |
| Avg Daily Steps | 5,300 | 4,800 | 10.4% above national average |
| Walk Score | 27 | 48 | 43.8% below national average |
| Avg Daily Calories Burned | 2,100 | 1,900 | 10.5% above national average |
| Fitness Score | 59/100 | 50/100 | 18.0% above national average |
Popular Fitness Activities in Augusta
Based on Augusta's subtropical climate with an average temperature of 61°F and 8 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Augusta Residents
- Augusta has a lower walk score (27), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 6.7 gyms per 100K residents.
- With 8 months of outdoor exercise weather, Augusta is great for swimming. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Augusta resident takes 5,300 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Georgia Cities
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Frequently Asked Questions
What is the obesity rate in Augusta, GA?
The obesity rate in Augusta, GA is 31.4%, which is near national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Augusta?
Augusta, GA has approximately 6.7 gyms and fitness centers per 100,000 residents, which is 28.8% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Augusta?
The most popular fitness activities in Augusta include swimming, cycling, basketball. These activities reflect the city's subtropical climate with 8 months of outdoor exercise weather and average temperature of 61°F. The city's walk score of 27 also influences how residents stay active.
What is the walk score of Augusta, GA?
Augusta has a walk score of 27 out of 100, which is 43.8% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Augusta burn daily?
The average adult in Augusta burns approximately 2,100 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 10.5% above national average. Factors like the city's walk score (27), climate, and gym availability contribute to this number.