Calorique

Whole Milk Latte Calories & Nutrition Facts

Espresso with steamed milk, provides caffeine, calcium and vitamin D in one drink.

62
kcal
Calories
3g
/100g
Protein
6g
/100g
Carbs
3.2g
/100g
Fat

Serving Size Calculator

ml
62 kcal
Calories
3g
Protein
6g
Carbs
3.2g
Fat
0g
Fiber
5.6g
Sugar
45mg
Sodium
10mg
Cholesterol

Macros Breakdown (per 100g)

Protein3.0g (25%)
Carbohydrates6.0g (49%)
Fat3.2g (26%)
12 kcal
from Protein
24 kcal
from Carbs
29 kcal
from Fat

Diet Suitability

✗ Vegan✓ Gluten-Free✗ Keto✗ Diabetic-Friendly

Glycemic Index: 30 (Low)

Vitamins & Minerals

Vitamins

Vitamin B12Vitamin DVitamin B2Vitamin A

Minerals

CalciumPhosphorusPotassium

Complete Nutrition Facts (per 100g)

Calories62 kcal
Total Fat3.2g
Total Carbohydrates6g
— Dietary Fiber0g
— Sugars5.6g
Protein3g
Sodium45mg
Cholesterol10mg

Track Your Nutrition

Use our free calorie calculator to find out exactly how many calories you need per day.

Calorie CalculatorBrowse All Foods

Frequently Asked Questions

How many calories are in Whole Milk Latte?

Whole Milk Latte contains 62 calories per 100g serving. This includes 12 calories from protein, 24 calories from carbohydrates, and 29 calories from fat.

Is Whole Milk Latte good for weight loss?

Yes, Whole Milk Latte is excellent for weight loss with only 62 calories per 100g. It is low in calories and can help you feel satisfied while maintaining a calorie deficit.

How much protein is in Whole Milk Latte?

Whole Milk Latte contains 3g of protein per 100g. This is a relatively low protein food; consider pairing it with higher protein sources.

Is Whole Milk Latte keto-friendly?

Whole Milk Latte is not ideal for strict keto diets due to its 6g of carbohydrates per 100g. Small portions may fit if your daily carb limit allows.

Is Whole Milk Latte good for diabetics?

People with diabetes should exercise caution with Whole Milk Latte, which has a glycemic index of 30. Its carbohydrate content may affect blood sugar levels. Consult your healthcare provider.

What vitamins and minerals are in Whole Milk Latte?

Whole Milk Latte is a good source of vitamins B12, D, B2, A and minerals including Calcium, Phosphorus, Potassium. These nutrients support various bodily functions from energy metabolism to immune health.

Related Calculators

Coffee (Black, Brewed)

2 cal · 0.3g protein per 100g

Orange Juice (Fresh)

45 cal · 0.7g protein per 100g

Green Tea (Brewed)

1 cal · 0.2g protein per 100g

Coconut Water

19 cal · 0.7g protein per 100g

Almond Milk (Unsweetened)

13 cal · 0.4g protein per 100g

Red Wine

85 cal · 0.1g protein per 100g

Protein Shake (Whey, Made with Water)

41 cal · 7.5g protein per 100g

Apple Cider Vinegar

22 cal · 0g protein per 100g