Snowshoeing Calories Burned by City
Snowshoeing burns approximately 290 calories per 30 minutes at 160 lbs. Find your city below for climate-adjusted estimates.
160 lbs / 30 min
290
calories
180 lbs / 30 min
327
calories
200 lbs / 30 min
363
calories
About Snowshoeing
Snowshoeing is a high-calorie-burning winter activity that involves walking over snow using specially designed footwear that distributes weight over a larger area. It provides an excellent cardiovascular and lower body workout, burning significantly more calories than regular walking due to the resistance of snow and the lifting motion required. Snowshoeing is accessible to anyone who can walk and is an excellent way to explore winter landscapes while getting a challenging workout.
MET value: 8 · Category: Winter Sports
Find Your City
Calorie burn varies by climate and environment. Pick your city for personalized estimates.
New YorkNYLos AngelesCAChicagoILHoustonTXPhoenixAZPhiladelphiaPASan AntonioTXSan DiegoCADallasTXSan JoseCAAustinTXJacksonvilleFLFort WorthTXColumbusOHIndianapolisINCharlotteNCSan FranciscoCASeattleWADenverCOWashingtonDCNashvilleTNOklahoma CityOKEl PasoTXBostonMALas VegasNVDetroitMIPortlandORMemphisTNLouisvilleKYBaltimoreMDMilwaukeeWIAlbuquerqueNMTucsonAZFresnoCASacramentoCAKansas CityMOMesaAZAtlantaGAOmahaNEColorado SpringsCORaleighNCLong BeachCAVirginia BeachVAMiamiFLOaklandCAMinneapolisMNTulsaOKBakersfieldCAWichitaKSArlingtonTXAuroraCOTampaFLNew OrleansLAClevelandOHHonoluluHIAnaheimCALexingtonKYStocktonCAHendersonNVCorpus ChristiTXRiversideCANewarkNJSanta AnaCACincinnatiOHSt. PaulMNIrvineCAOrlandoFLPittsburghPAGreensboroNCSt. LouisMOJersey CityNJLincolnNEAnchorageAKPlanoTXDurhamNCBuffaloNYChandlerAZChula VistaCAToledoOHMadisonWIGilbertAZRenoNVFort WayneINLubbockTXNorth Las VegasNVSt. PetersburgFLIrvingTXLaredoTXWinston-SalemNCChesapeakeVAGlendaleAZGarlandTXScottsdaleAZArlingtonVANorfolkVABoiseIDFremontCASpokaneWASanta ClaritaCARichmondVABaton RougeLAHialeahFLSan BernardinoCATacomaWAModestoCAHuntsvilleALPort St. LucieFLFontanaCADes MoinesIAMoreno ValleyCAYonkersNYRochesterNYFayettevilleNCColumbusGAWorcesterMACape CoralFLLittle RockARAugustaGAFriscoTXAmarilloTXSalt Lake CityUTGrand RapidsMIHuntington BeachCAMontgomeryALAuroraILOverland ParkKSTallahasseeFLGrand PrairieTXBirminghamALMcKinneyTXSioux FallsSDPeoriaAZProvidenceRIVancouverWAKnoxvilleTNAkronOHShreveportLABrownsvilleTXNewport NewsVAMobileALFort LauderdaleFLChattanoogaTNTempeAZSanta RosaCARancho CucamongaCAEugeneORElk GroveCAOceansideCASalemOROntarioCACaryNCLancasterCAPembroke PinesFLFort CollinsCOPalmdaleCASpringfieldMOClarksvilleTNAlexandriaVAMaconGAKansas CityKSLakewoodCOSpringfieldMASunnyvaleCAHollywoodFLKilleenTXMurfreesboroTNPasadenaTXBellevueWAEscondidoCAJolietILCharlestonSCJacksonMSNapervilleILPatersonNJSyracuseNYBridgeportCTSavannahGARosevilleCARockfordILMidlandTXThorntonCOVisaliaCAOlatheKSGainesvilleFLWest Valley CityUTDentonTXWarrenMIWacoTXPasadenaCACedar RapidsIADaytonOHColumbiaSCElizabethNJKentWAStamfordCTVictorvilleCASterling HeightsMINew HavenCTCoral SpringsFLRound RockTX