Calories Burned Ice Fishing in Sparks, NV
Calculate how many calories you burn doing ice fishing in Sparks, Nevada. Adjusted for Sparks's arid climate (avg 59°F). MET: 2. Climate adjustment: 0%.
Ice Fishing Calorie Calculator for Sparks
Ice Fishing in Sparks for 30 minutes
73 kcal
MET 2 · 73 kg · 145 kcal/hour
Climate Impact on Calorie Burn in Sparks
Moderate temperatures are ideal for exercise. Your body does not need extra energy for thermoregulation, so calorie burn matches the standard MET calculation.
Sparks, Nevada has a arid climate with an average annual temperature of 59°F and 8 months suitable for outdoor exercise. When doing ice fishing here, your body burns calories at approximately the standard rate, as the temperature closely matches the conditions used in MET research (68-72°F).
Calorie Burn by Duration (Sparks)
How many calories you burn during ice fishing at different durations in Sparks's arid climate.
| Duration | Base Calories | Sparks Adjusted | Difference |
|---|---|---|---|
| 15 minutes | 36 kcal | 36 kcal | 0 |
| 30 minutes | 73 kcal | 73 kcal | 0 |
| 45 minutes | 109 kcal | 109 kcal | 0 |
| 60 minutes | 145 kcal | 145 kcal | 0 |
| 90 minutes | 218 kcal | 218 kcal | 0 |
| 120 minutes | 290 kcal | 290 kcal | 0 |
Monthly & Yearly Calorie Burn Estimates
How many calories you could burn doing ice fishing for 30 minutes per session in Sparks, based on your current weight.
3 sessions / week
948
calories per month
11,388 cal/year
= ~3.3 lbs of fat
5 sessions / week
1,580
calories per month
18,980 cal/year
= ~5.4 lbs of fat
*Based on the widely used estimate that 1 lb of body fat = ~3,500 calories. Actual weight loss depends on diet, metabolism, and other factors. Climate adjustment of 0% applied for Sparks.
Sparks Fitness Overview
Sparks, Nevada (pop. 108,445) has a fitness score of 55/100 with 5.8 gyms per 100K residents and a walk score of 34. Residents average 6,100 daily steps and burn approximately 1,910 calories per day. Popular activities include rock climbing, golf, cycling.
Fitness Score
55/100
Walk Score
34
Obesity Rate
29.3%
Outdoor Months
8
Other Activities in Sparks, NV
Paddleboarding
MET 6 · Moderate
~218 cal / 30 min
Sled Push
MET 9.5 · Very High
~345 cal / 30 min
Raking Leaves
MET 3.8 · Low to Moderate
~138 cal / 30 min
Sailing
MET 3 · Low to Moderate
~109 cal / 30 min
Painting Walls
MET 3.5 · Low to Moderate
~127 cal / 30 min
Jump Rope
MET 11 · High
~399 cal / 30 min
Kettlebell Training
MET 9.8 · High
~356 cal / 30 min
Skateboarding
MET 5 · Moderate
~181 cal / 30 min
Ice Fishing in Other Nevada Cities
How We Calculate Calories Burned for Ice Fishing in Sparks
Our calculator uses the standard MET (Metabolic Equivalent of Task) formula with a local climate adjustment for Sparks:
Calories = MET × Weight (kg) × Duration (hrs) × Climate Factor
= 2 × Weight (kg) × Duration (hrs) × 1.00
The MET value of 2 for ice fishing is sourced from the Compendium of Physical Activities. The climate factor of 1.00 accounts for Sparks's average temperature of 59°F. Research shows that exercising in non-neutral temperatures increases energy expenditure as the body works to maintain its core temperature.
Ice fishing is a winter outdoor activity that involves fishing through holes drilled in frozen lakes or rivers. While it may seem sedentary, the activity includes significant physical effort from drilling holes, carrying equipment across ice, setting up shelters, and enduring cold temperatures which increases metabolic rate. The body burns additional calories to maintain core temperature in cold environments, making ice fishing more physically demanding than it appears.
Explore More Calorie Calculators
Calculate calories for any activity or check your total daily energy expenditure.
Frequently Asked Questions
How many calories does ice fishing burn in Sparks, NV?
A 160 lb person burns approximately 73 calories during 30 minutes of ice fishing in Sparks. This accounts for Sparks's arid climate with an average temperature of 59°F, which adjusts calorie burn by 0% compared to standard conditions. The base MET value for ice fishing is 2.
Does Sparks's climate affect calories burned during ice fishing?
Yes. Sparks has a arid climate averaging 59°F. Moderate temperatures are ideal for exercise. Your body does not need extra energy for thermoregulation, so calorie burn matches the standard MET calculation. This means ice fishing in Sparks burns approximately 0% calories compared to the standard MET calculation at 68-72°F.
What is the best time to do ice fishing in Sparks?
Sparks's moderate climate (avg 59°F) with 8 outdoor-friendly months makes ice fishing comfortable most of the year. Morning exercise may boost metabolism for the rest of the day, while evening sessions can help with stress relief and sleep quality.
How many calories per month can I burn doing ice fishing in Sparks?
At your current weight, doing ice fishing for 30 minutes in Sparks: 3 sessions/week burns ~948 cal/month (11,388 cal/year), while 5 sessions/week burns ~1,580 cal/month (18,980 cal/year). These estimates include the 0% climate adjustment for Sparks's 59°F average temperature.
Is ice fishing popular in Sparks, NV?
While ice fishing may not be the most popular activity in Sparks (popular activities include rock climbing, golf, cycling), it is still widely practiced. The city offers 5.8 gyms per 100K residents and has a fitness score of 55/100. The arid climate with 8 outdoor months supports ice fishing for much of the year.