Calories Burned Ice Fishing in Little Rock, AR
Calculate how many calories you burn doing ice fishing in Little Rock, Arkansas. Adjusted for Little Rock's subtropical climate (avg 59°F). MET: 2. Climate adjustment: 0%.
Ice Fishing Calorie Calculator for Little Rock
Ice Fishing in Little Rock for 30 minutes
73 kcal
MET 2 · 73 kg · 145 kcal/hour
Climate Impact on Calorie Burn in Little Rock
Moderate temperatures are ideal for exercise. Your body does not need extra energy for thermoregulation, so calorie burn matches the standard MET calculation.
Little Rock, Arkansas has a subtropical climate with an average annual temperature of 59°F and 8 months suitable for outdoor exercise. When doing ice fishing here, your body burns calories at approximately the standard rate, as the temperature closely matches the conditions used in MET research (68-72°F).
Calorie Burn by Duration (Little Rock)
How many calories you burn during ice fishing at different durations in Little Rock's subtropical climate.
| Duration | Base Calories | Little Rock Adjusted | Difference |
|---|---|---|---|
| 15 minutes | 36 kcal | 36 kcal | 0 |
| 30 minutes | 73 kcal | 73 kcal | 0 |
| 45 minutes | 109 kcal | 109 kcal | 0 |
| 60 minutes | 145 kcal | 145 kcal | 0 |
| 90 minutes | 218 kcal | 218 kcal | 0 |
| 120 minutes | 290 kcal | 290 kcal | 0 |
Monthly & Yearly Calorie Burn Estimates
How many calories you could burn doing ice fishing for 30 minutes per session in Little Rock, based on your current weight.
3 sessions / week
948
calories per month
11,388 cal/year
= ~3.3 lbs of fat
5 sessions / week
1,580
calories per month
18,980 cal/year
= ~5.4 lbs of fat
*Based on the widely used estimate that 1 lb of body fat = ~3,500 calories. Actual weight loss depends on diet, metabolism, and other factors. Climate adjustment of 0% applied for Little Rock.
Little Rock Fitness Overview
Little Rock, Arkansas (pop. 202,591) has a fitness score of 46/100 with 5.4 gyms per 100K residents and a walk score of 31. Residents average 5,350 daily steps and burn approximately 1,860 calories per day. Popular activities include tennis, fishing, weight training.
Fitness Score
46/100
Walk Score
31
Obesity Rate
38.7%
Outdoor Months
8
Other Activities in Little Rock, AR
Table Tennis
MET 4 · Low to Moderate
~145 cal / 30 min
Elliptical Training
MET 5 · Moderate
~181 cal / 30 min
Jump Rope (Double Unders)
MET 12 · Very High
~435 cal / 30 min
Swimming
MET 7 · Moderate
~254 cal / 30 min
Standing Desk Work
MET 1.8 · Low
~65 cal / 30 min
Beach Volleyball
MET 8 · High
~290 cal / 30 min
CrossFit
MET 12 · Very High
~435 cal / 30 min
Surfing
MET 6 · Moderate to High
~218 cal / 30 min
Ice Fishing in Other Arkansas Cities
How We Calculate Calories Burned for Ice Fishing in Little Rock
Our calculator uses the standard MET (Metabolic Equivalent of Task) formula with a local climate adjustment for Little Rock:
Calories = MET × Weight (kg) × Duration (hrs) × Climate Factor
= 2 × Weight (kg) × Duration (hrs) × 1.00
The MET value of 2 for ice fishing is sourced from the Compendium of Physical Activities. The climate factor of 1.00 accounts for Little Rock's average temperature of 59°F. Research shows that exercising in non-neutral temperatures increases energy expenditure as the body works to maintain its core temperature.
Ice fishing is a winter outdoor activity that involves fishing through holes drilled in frozen lakes or rivers. While it may seem sedentary, the activity includes significant physical effort from drilling holes, carrying equipment across ice, setting up shelters, and enduring cold temperatures which increases metabolic rate. The body burns additional calories to maintain core temperature in cold environments, making ice fishing more physically demanding than it appears.
Explore More Calorie Calculators
Calculate calories for any activity or check your total daily energy expenditure.
Frequently Asked Questions
How many calories does ice fishing burn in Little Rock, AR?
A 160 lb person burns approximately 73 calories during 30 minutes of ice fishing in Little Rock. This accounts for Little Rock's subtropical climate with an average temperature of 59°F, which adjusts calorie burn by 0% compared to standard conditions. The base MET value for ice fishing is 2.
Does Little Rock's climate affect calories burned during ice fishing?
Yes. Little Rock has a subtropical climate averaging 59°F. Moderate temperatures are ideal for exercise. Your body does not need extra energy for thermoregulation, so calorie burn matches the standard MET calculation. This means ice fishing in Little Rock burns approximately 0% calories compared to the standard MET calculation at 68-72°F.
What is the best time to do ice fishing in Little Rock?
Little Rock's moderate climate (avg 59°F) with 8 outdoor-friendly months makes ice fishing comfortable most of the year. Morning exercise may boost metabolism for the rest of the day, while evening sessions can help with stress relief and sleep quality.
How many calories per month can I burn doing ice fishing in Little Rock?
At your current weight, doing ice fishing for 30 minutes in Little Rock: 3 sessions/week burns ~948 cal/month (11,388 cal/year), while 5 sessions/week burns ~1,580 cal/month (18,980 cal/year). These estimates include the 0% climate adjustment for Little Rock's 59°F average temperature.
Is ice fishing popular in Little Rock, AR?
Yes, ice fishing is among the most popular fitness activities in Little Rock. The city's subtropical climate with 8 months of outdoor exercise weather and a walk score of 31 make it well-suited for this activity. Little Rock has 5.4 gyms per 100K residents and a fitness score of 46/100.