Calories Burned Ice Fishing in Kingsport, TN
Calculate how many calories you burn doing ice fishing in Kingsport, Tennessee. Adjusted for Kingsport's subtropical climate (avg 61°F). MET: 2. Climate adjustment: 0%.
Ice Fishing Calorie Calculator for Kingsport
Ice Fishing in Kingsport for 30 minutes
73 kcal
MET 2 · 73 kg · 145 kcal/hour
Climate Impact on Calorie Burn in Kingsport
Moderate temperatures are ideal for exercise. Your body does not need extra energy for thermoregulation, so calorie burn matches the standard MET calculation.
Kingsport, Tennessee has a subtropical climate with an average annual temperature of 61°F and 7 months suitable for outdoor exercise. When doing ice fishing here, your body burns calories at approximately the standard rate, as the temperature closely matches the conditions used in MET research (68-72°F).
Calorie Burn by Duration (Kingsport)
How many calories you burn during ice fishing at different durations in Kingsport's subtropical climate.
| Duration | Base Calories | Kingsport Adjusted | Difference |
|---|---|---|---|
| 15 minutes | 36 kcal | 36 kcal | 0 |
| 30 minutes | 73 kcal | 73 kcal | 0 |
| 45 minutes | 109 kcal | 109 kcal | 0 |
| 60 minutes | 145 kcal | 145 kcal | 0 |
| 90 minutes | 218 kcal | 218 kcal | 0 |
| 120 minutes | 290 kcal | 290 kcal | 0 |
Monthly & Yearly Calorie Burn Estimates
How many calories you could burn doing ice fishing for 30 minutes per session in Kingsport, based on your current weight.
3 sessions / week
948
calories per month
11,388 cal/year
= ~3.3 lbs of fat
5 sessions / week
1,580
calories per month
18,980 cal/year
= ~5.4 lbs of fat
*Based on the widely used estimate that 1 lb of body fat = ~3,500 calories. Actual weight loss depends on diet, metabolism, and other factors. Climate adjustment of 0% applied for Kingsport.
Kingsport Fitness Overview
Kingsport, Tennessee (pop. 54,817) has a fitness score of 44/100 with 4.9 gyms per 100K residents and a walk score of 24. Residents average 4,900 daily steps and burn approximately 1,850 calories per day. Popular activities include tennis, fishing, weight training.
Fitness Score
44/100
Walk Score
24
Obesity Rate
36.5%
Outdoor Months
7
Other Activities in Kingsport, TN
Mountain Biking
MET 8.5 · High
~308 cal / 30 min
Snorkeling
MET 5 · Moderate
~181 cal / 30 min
Cycling
MET 8 · Moderate
~290 cal / 30 min
Table Tennis
MET 4 · Low to Moderate
~145 cal / 30 min
Stair Climber Machine
MET 9 · High
~327 cal / 30 min
Brisk Walking
MET 5 · Moderate
~181 cal / 30 min
Snowboarding
MET 5.3 · Moderate
~192 cal / 30 min
Beach Volleyball
MET 8 · High
~290 cal / 30 min
Ice Fishing in Other Tennessee Cities
Nashville, TN
59°F · Subtropical
~73 cal / 30 min
Memphis, TN
55°F · Subtropical
~73 cal / 30 min
Knoxville, TN
59°F · Subtropical
~73 cal / 30 min
Chattanooga, TN
57°F · Subtropical
~73 cal / 30 min
Clarksville, TN
56°F · Subtropical
~73 cal / 30 min
Murfreesboro, TN
58°F · Subtropical
~73 cal / 30 min
Franklin, TN
57°F · Subtropical
~73 cal / 30 min
Johnson City, TN
56°F · Subtropical
~73 cal / 30 min
How We Calculate Calories Burned for Ice Fishing in Kingsport
Our calculator uses the standard MET (Metabolic Equivalent of Task) formula with a local climate adjustment for Kingsport:
Calories = MET × Weight (kg) × Duration (hrs) × Climate Factor
= 2 × Weight (kg) × Duration (hrs) × 1.00
The MET value of 2 for ice fishing is sourced from the Compendium of Physical Activities. The climate factor of 1.00 accounts for Kingsport's average temperature of 61°F. Research shows that exercising in non-neutral temperatures increases energy expenditure as the body works to maintain its core temperature.
Ice fishing is a winter outdoor activity that involves fishing through holes drilled in frozen lakes or rivers. While it may seem sedentary, the activity includes significant physical effort from drilling holes, carrying equipment across ice, setting up shelters, and enduring cold temperatures which increases metabolic rate. The body burns additional calories to maintain core temperature in cold environments, making ice fishing more physically demanding than it appears.
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Frequently Asked Questions
How many calories does ice fishing burn in Kingsport, TN?
A 160 lb person burns approximately 73 calories during 30 minutes of ice fishing in Kingsport. This accounts for Kingsport's subtropical climate with an average temperature of 61°F, which adjusts calorie burn by 0% compared to standard conditions. The base MET value for ice fishing is 2.
Does Kingsport's climate affect calories burned during ice fishing?
Yes. Kingsport has a subtropical climate averaging 61°F. Moderate temperatures are ideal for exercise. Your body does not need extra energy for thermoregulation, so calorie burn matches the standard MET calculation. This means ice fishing in Kingsport burns approximately 0% calories compared to the standard MET calculation at 68-72°F.
What is the best time to do ice fishing in Kingsport?
Kingsport's moderate climate (avg 61°F) with 7 outdoor-friendly months makes ice fishing comfortable most of the year. Morning exercise may boost metabolism for the rest of the day, while evening sessions can help with stress relief and sleep quality.
How many calories per month can I burn doing ice fishing in Kingsport?
At your current weight, doing ice fishing for 30 minutes in Kingsport: 3 sessions/week burns ~948 cal/month (11,388 cal/year), while 5 sessions/week burns ~1,580 cal/month (18,980 cal/year). These estimates include the 0% climate adjustment for Kingsport's 61°F average temperature.
Is ice fishing popular in Kingsport, TN?
Yes, ice fishing is among the most popular fitness activities in Kingsport. The city's subtropical climate with 7 months of outdoor exercise weather and a walk score of 24 make it well-suited for this activity. Kingsport has 4.9 gyms per 100K residents and a fitness score of 44/100.