Calories Burned Ice Fishing in Franklin, TN
Calculate how many calories you burn doing ice fishing in Franklin, Tennessee. Adjusted for Franklin's subtropical climate (avg 57°F). MET: 2. Climate adjustment: 0%.
Ice Fishing Calorie Calculator for Franklin
Ice Fishing in Franklin for 30 minutes
73 kcal
MET 2 · 73 kg · 145 kcal/hour
Climate Impact on Calorie Burn in Franklin
Moderate temperatures are ideal for exercise. Your body does not need extra energy for thermoregulation, so calorie burn matches the standard MET calculation.
Franklin, Tennessee has a subtropical climate with an average annual temperature of 57°F and 8 months suitable for outdoor exercise. When doing ice fishing here, your body burns calories at approximately the standard rate, as the temperature closely matches the conditions used in MET research (68-72°F).
Calorie Burn by Duration (Franklin)
How many calories you burn during ice fishing at different durations in Franklin's subtropical climate.
| Duration | Base Calories | Franklin Adjusted | Difference |
|---|---|---|---|
| 15 minutes | 36 kcal | 36 kcal | 0 |
| 30 minutes | 73 kcal | 73 kcal | 0 |
| 45 minutes | 109 kcal | 109 kcal | 0 |
| 60 minutes | 145 kcal | 145 kcal | 0 |
| 90 minutes | 218 kcal | 218 kcal | 0 |
| 120 minutes | 290 kcal | 290 kcal | 0 |
Monthly & Yearly Calorie Burn Estimates
How many calories you could burn doing ice fishing for 30 minutes per session in Franklin, based on your current weight.
3 sessions / week
948
calories per month
11,388 cal/year
= ~3.3 lbs of fat
5 sessions / week
1,580
calories per month
18,980 cal/year
= ~5.4 lbs of fat
*Based on the widely used estimate that 1 lb of body fat = ~3,500 calories. Actual weight loss depends on diet, metabolism, and other factors. Climate adjustment of 0% applied for Franklin.
Franklin Fitness Overview
Franklin, Tennessee (pop. 83,454) has a fitness score of 49/100 with 7.4 gyms per 100K residents and a walk score of 18. Residents average 4,900 daily steps and burn approximately 1,910 calories per day. Popular activities include tennis, fishing, weight training.
Fitness Score
49/100
Walk Score
18
Obesity Rate
34.9%
Outdoor Months
8
Other Activities in Franklin, TN
Bowling
MET 3 · Low
~109 cal / 30 min
Circuit Training
MET 8 · High
~290 cal / 30 min
Jump Rope
MET 11 · High
~399 cal / 30 min
Kayaking
MET 5 · Moderate
~181 cal / 30 min
Sexual Activity
MET 1.8 · Low
~65 cal / 30 min
Shoveling Snow
MET 6 · High
~218 cal / 30 min
Brisk Walking
MET 5 · Moderate
~181 cal / 30 min
Baseball
MET 5 · Moderate
~181 cal / 30 min
Ice Fishing in Other Tennessee Cities
Nashville, TN
59°F · Subtropical
~73 cal / 30 min
Memphis, TN
55°F · Subtropical
~73 cal / 30 min
Knoxville, TN
59°F · Subtropical
~73 cal / 30 min
Chattanooga, TN
57°F · Subtropical
~73 cal / 30 min
Clarksville, TN
56°F · Subtropical
~73 cal / 30 min
Murfreesboro, TN
58°F · Subtropical
~73 cal / 30 min
Johnson City, TN
56°F · Subtropical
~73 cal / 30 min
Kingsport, TN
61°F · Subtropical
~73 cal / 30 min
How We Calculate Calories Burned for Ice Fishing in Franklin
Our calculator uses the standard MET (Metabolic Equivalent of Task) formula with a local climate adjustment for Franklin:
Calories = MET × Weight (kg) × Duration (hrs) × Climate Factor
= 2 × Weight (kg) × Duration (hrs) × 1.00
The MET value of 2 for ice fishing is sourced from the Compendium of Physical Activities. The climate factor of 1.00 accounts for Franklin's average temperature of 57°F. Research shows that exercising in non-neutral temperatures increases energy expenditure as the body works to maintain its core temperature.
Ice fishing is a winter outdoor activity that involves fishing through holes drilled in frozen lakes or rivers. While it may seem sedentary, the activity includes significant physical effort from drilling holes, carrying equipment across ice, setting up shelters, and enduring cold temperatures which increases metabolic rate. The body burns additional calories to maintain core temperature in cold environments, making ice fishing more physically demanding than it appears.
Explore More Calorie Calculators
Calculate calories for any activity or check your total daily energy expenditure.
Frequently Asked Questions
How many calories does ice fishing burn in Franklin, TN?
A 160 lb person burns approximately 73 calories during 30 minutes of ice fishing in Franklin. This accounts for Franklin's subtropical climate with an average temperature of 57°F, which adjusts calorie burn by 0% compared to standard conditions. The base MET value for ice fishing is 2.
Does Franklin's climate affect calories burned during ice fishing?
Yes. Franklin has a subtropical climate averaging 57°F. Moderate temperatures are ideal for exercise. Your body does not need extra energy for thermoregulation, so calorie burn matches the standard MET calculation. This means ice fishing in Franklin burns approximately 0% calories compared to the standard MET calculation at 68-72°F.
What is the best time to do ice fishing in Franklin?
Franklin's moderate climate (avg 57°F) with 8 outdoor-friendly months makes ice fishing comfortable most of the year. Morning exercise may boost metabolism for the rest of the day, while evening sessions can help with stress relief and sleep quality.
How many calories per month can I burn doing ice fishing in Franklin?
At your current weight, doing ice fishing for 30 minutes in Franklin: 3 sessions/week burns ~948 cal/month (11,388 cal/year), while 5 sessions/week burns ~1,580 cal/month (18,980 cal/year). These estimates include the 0% climate adjustment for Franklin's 57°F average temperature.
Is ice fishing popular in Franklin, TN?
Yes, ice fishing is among the most popular fitness activities in Franklin. The city's subtropical climate with 8 months of outdoor exercise weather and a walk score of 18 make it well-suited for this activity. Franklin has 7.4 gyms per 100K residents and a fitness score of 49/100.