Calories Burned Ice Fishing in Arlington, VA
Calculate how many calories you burn doing ice fishing in Arlington, Virginia. Adjusted for Arlington's temperate climate (avg 56°F). MET: 2. Climate adjustment: 0%.
Ice Fishing Calorie Calculator for Arlington
Ice Fishing in Arlington for 30 minutes
73 kcal
MET 2 · 73 kg · 145 kcal/hour
Climate Impact on Calorie Burn in Arlington
Moderate temperatures are ideal for exercise. Your body does not need extra energy for thermoregulation, so calorie burn matches the standard MET calculation.
Arlington, Virginia has a temperate climate with an average annual temperature of 56°F and 7 months suitable for outdoor exercise. When doing ice fishing here, your body burns calories at approximately the standard rate, as the temperature closely matches the conditions used in MET research (68-72°F).
Calorie Burn by Duration (Arlington)
How many calories you burn during ice fishing at different durations in Arlington's temperate climate.
| Duration | Base Calories | Arlington Adjusted | Difference |
|---|---|---|---|
| 15 minutes | 36 kcal | 36 kcal | 0 |
| 30 minutes | 73 kcal | 73 kcal | 0 |
| 45 minutes | 109 kcal | 109 kcal | 0 |
| 60 minutes | 145 kcal | 145 kcal | 0 |
| 90 minutes | 218 kcal | 218 kcal | 0 |
| 120 minutes | 290 kcal | 290 kcal | 0 |
Monthly & Yearly Calorie Burn Estimates
How many calories you could burn doing ice fishing for 30 minutes per session in Arlington, based on your current weight.
3 sessions / week
948
calories per month
11,388 cal/year
= ~3.3 lbs of fat
5 sessions / week
1,580
calories per month
18,980 cal/year
= ~5.4 lbs of fat
*Based on the widely used estimate that 1 lb of body fat = ~3,500 calories. Actual weight loss depends on diet, metabolism, and other factors. Climate adjustment of 0% applied for Arlington.
Arlington Fitness Overview
Arlington, Virginia (pop. 238,643) has a fitness score of 67/100 with 9.6 gyms per 100K residents and a walk score of 72. Residents average 7,450 daily steps and burn approximately 2,110 calories per day. Popular activities include running, yoga, walking.
Fitness Score
67/100
Walk Score
72
Obesity Rate
31.4%
Outdoor Months
7
Other Activities in Arlington, VA
Paddleboarding
MET 6 · Moderate
~218 cal / 30 min
Skateboarding
MET 5 · Moderate
~181 cal / 30 min
Lacrosse
MET 8 · High
~290 cal / 30 min
Squats
MET 5 · Moderate
~181 cal / 30 min
Rowing Machine (Moderate)
MET 7 · Moderate
~254 cal / 30 min
Water Polo
MET 10 · Very High
~363 cal / 30 min
House Cleaning
MET 3.5 · Low to Moderate
~127 cal / 30 min
Fishing
MET 3.5 · Low
~127 cal / 30 min
Ice Fishing in Other Virginia Cities
Virginia Beach, VA
59°F · Temperate
~73 cal / 30 min
Chesapeake, VA
55°F · Temperate
~73 cal / 30 min
Norfolk, VA
55°F · Temperate
~73 cal / 30 min
Richmond, VA
59°F · Temperate
~73 cal / 30 min
Newport News, VA
55°F · Temperate
~73 cal / 30 min
Alexandria, VA
58°F · Temperate
~73 cal / 30 min
Roanoke, VA
54°F · Temperate
~75 cal / 30 min
Lynchburg, VA
53°F · Temperate
~75 cal / 30 min
How We Calculate Calories Burned for Ice Fishing in Arlington
Our calculator uses the standard MET (Metabolic Equivalent of Task) formula with a local climate adjustment for Arlington:
Calories = MET × Weight (kg) × Duration (hrs) × Climate Factor
= 2 × Weight (kg) × Duration (hrs) × 1.00
The MET value of 2 for ice fishing is sourced from the Compendium of Physical Activities. The climate factor of 1.00 accounts for Arlington's average temperature of 56°F. Research shows that exercising in non-neutral temperatures increases energy expenditure as the body works to maintain its core temperature.
Ice fishing is a winter outdoor activity that involves fishing through holes drilled in frozen lakes or rivers. While it may seem sedentary, the activity includes significant physical effort from drilling holes, carrying equipment across ice, setting up shelters, and enduring cold temperatures which increases metabolic rate. The body burns additional calories to maintain core temperature in cold environments, making ice fishing more physically demanding than it appears.
Explore More Calorie Calculators
Calculate calories for any activity or check your total daily energy expenditure.
Frequently Asked Questions
How many calories does ice fishing burn in Arlington, VA?
A 160 lb person burns approximately 73 calories during 30 minutes of ice fishing in Arlington. This accounts for Arlington's temperate climate with an average temperature of 56°F, which adjusts calorie burn by 0% compared to standard conditions. The base MET value for ice fishing is 2.
Does Arlington's climate affect calories burned during ice fishing?
Yes. Arlington has a temperate climate averaging 56°F. Moderate temperatures are ideal for exercise. Your body does not need extra energy for thermoregulation, so calorie burn matches the standard MET calculation. This means ice fishing in Arlington burns approximately 0% calories compared to the standard MET calculation at 68-72°F.
What is the best time to do ice fishing in Arlington?
Arlington's moderate climate (avg 56°F) with 7 outdoor-friendly months makes ice fishing comfortable most of the year. Morning exercise may boost metabolism for the rest of the day, while evening sessions can help with stress relief and sleep quality.
How many calories per month can I burn doing ice fishing in Arlington?
At your current weight, doing ice fishing for 30 minutes in Arlington: 3 sessions/week burns ~948 cal/month (11,388 cal/year), while 5 sessions/week burns ~1,580 cal/month (18,980 cal/year). These estimates include the 0% climate adjustment for Arlington's 56°F average temperature.
Is ice fishing popular in Arlington, VA?
While ice fishing may not be the most popular activity in Arlington (popular activities include running, yoga, walking), it is still widely practiced. The city offers 9.6 gyms per 100K residents and has a fitness score of 67/100. The temperate climate with 7 outdoor months supports ice fishing for much of the year.