Calories Burned Fishing in New Haven, CT
Calculate how many calories you burn doing fishing in New Haven, Connecticut. Adjusted for New Haven's temperate climate (avg 51°F). MET: 3.5. Climate adjustment: +3%.
Fishing Calorie Calculator for New Haven
Fishing in New Haven for 30 minutes
131 kcal
MET 3.5 · 73 kg · 262 kcal/hour
Includes +3% climate adjustment for New Haven (51°F avg)
Climate Impact on Calorie Burn in New Haven
Cool weather causes mild thermogenesis as your body generates extra heat, increasing calorie burn by about 3%.
New Haven, Connecticut has a temperate climate with an average annual temperature of 51°F and 7 months suitable for outdoor exercise. When doing fishing here, your body expends approximately +3% more energy than it would in standard lab conditions (68-72°F). This means a 160 lb person burns ~131 calories in 30 minutes instead of the standard ~127 calories.
Calorie Burn by Duration (New Haven)
How many calories you burn during fishing at different durations in New Haven's temperate climate.
| Duration | Base Calories | New Haven Adjusted | Difference |
|---|---|---|---|
| 15 minutes | 64 kcal | 65 kcal | +1 |
| 30 minutes | 127 kcal | 131 kcal | +4 |
| 45 minutes | 191 kcal | 196 kcal | +5 |
| 60 minutes | 254 kcal | 262 kcal | +8 |
| 90 minutes | 381 kcal | 392 kcal | +11 |
| 120 minutes | 508 kcal | 523 kcal | +15 |
Monthly & Yearly Calorie Burn Estimates
How many calories you could burn doing fishing for 30 minutes per session in New Haven, based on your current weight.
3 sessions / week
1,702
calories per month
20,436 cal/year
= ~5.8 lbs of fat
5 sessions / week
2,836
calories per month
34,060 cal/year
= ~9.7 lbs of fat
*Based on the widely used estimate that 1 lb of body fat = ~3,500 calories. Actual weight loss depends on diet, metabolism, and other factors. Climate adjustment of +3% applied for New Haven.
New Haven Fitness Overview
New Haven, Connecticut (pop. 134,023) has a fitness score of 67/100 with 6.6 gyms per 100K residents and a walk score of 73. Residents average 7,750 daily steps and burn approximately 2,100 calories per day. Popular activities include rowing, hiking, swimming.
Fitness Score
67/100
Walk Score
73
Obesity Rate
26.5%
Outdoor Months
7
Other Activities in New Haven, CT
Dancing
MET 7.3 · Moderate to High
~273 cal / 30 min
Cooking
MET 2 · Low
~75 cal / 30 min
Beach Volleyball
MET 8 · High
~299 cal / 30 min
Playing with Kids
MET 5 · Moderate
~187 cal / 30 min
Battle Ropes
MET 10.3 · Very High
~385 cal / 30 min
Lunges
MET 5 · Moderate
~187 cal / 30 min
Brisk Walking
MET 5 · Moderate
~187 cal / 30 min
Disc Golf
MET 3.5 · Low to Moderate
~131 cal / 30 min
Fishing in Other Connecticut Cities
How We Calculate Calories Burned for Fishing in New Haven
Our calculator uses the standard MET (Metabolic Equivalent of Task) formula with a local climate adjustment for New Haven:
Calories = MET × Weight (kg) × Duration (hrs) × Climate Factor
= 3.5 × Weight (kg) × Duration (hrs) × 1.03
The MET value of 3.5 for fishing is sourced from the Compendium of Physical Activities. The climate factor of 1.03 accounts for New Haven's average temperature of 51°F. Research shows that exercising in non-neutral temperatures increases energy expenditure as the body works to maintain its core temperature.
Fishing is an outdoor recreational activity that provides light to moderate physical activity depending on the style. Bank fishing, wading in streams, and fly fishing all involve walking, casting, reeling, and carrying equipment. Active fishing styles like fly fishing or surf casting provide meaningful upper body exercise. The activity also offers significant mental health benefits including stress reduction, improved focus, and connection with nature.
Explore More Calorie Calculators
Calculate calories for any activity or check your total daily energy expenditure.
Frequently Asked Questions
How many calories does fishing burn in New Haven, CT?
A 160 lb person burns approximately 131 calories during 30 minutes of fishing in New Haven. This accounts for New Haven's temperate climate with an average temperature of 51°F, which adjusts calorie burn by +3% compared to standard conditions. The base MET value for fishing is 3.5.
Does New Haven's climate affect calories burned during fishing?
Yes. New Haven has a temperate climate averaging 51°F. Cool weather causes mild thermogenesis as your body generates extra heat, increasing calorie burn by about 3%. This means fishing in New Haven burns approximately +3% more calories compared to the standard MET calculation at 68-72°F.
What is the best time to do fishing in New Haven?
New Haven's moderate climate (avg 51°F) with 7 outdoor-friendly months makes fishing comfortable most of the year. Morning exercise may boost metabolism for the rest of the day, while evening sessions can help with stress relief and sleep quality.
How many calories per month can I burn doing fishing in New Haven?
At your current weight, doing fishing for 30 minutes in New Haven: 3 sessions/week burns ~1,702 cal/month (20,436 cal/year), while 5 sessions/week burns ~2,836 cal/month (34,060 cal/year). These estimates include the +3% climate adjustment for New Haven's 51°F average temperature.
Is fishing popular in New Haven, CT?
While fishing may not be the most popular activity in New Haven (popular activities include rowing, hiking, swimming), it is still widely practiced. The city offers 6.6 gyms per 100K residents and has a fitness score of 67/100. The temperate climate with 7 outdoor months supports fishing for much of the year.