Calories Burned Fishing in Modesto, CA
Calculate how many calories you burn doing fishing in Modesto, California. Adjusted for Modesto's mediterranean climate (avg 60°F). MET: 3.5. Climate adjustment: 0%.
Fishing Calorie Calculator for Modesto
Fishing in Modesto for 30 minutes
127 kcal
MET 3.5 · 73 kg · 254 kcal/hour
Climate Impact on Calorie Burn in Modesto
Moderate temperatures are ideal for exercise. Your body does not need extra energy for thermoregulation, so calorie burn matches the standard MET calculation.
Modesto, California has a mediterranean climate with an average annual temperature of 60°F and 10 months suitable for outdoor exercise. When doing fishing here, your body burns calories at approximately the standard rate, as the temperature closely matches the conditions used in MET research (68-72°F).
Calorie Burn by Duration (Modesto)
How many calories you burn during fishing at different durations in Modesto's mediterranean climate.
| Duration | Base Calories | Modesto Adjusted | Difference |
|---|---|---|---|
| 15 minutes | 64 kcal | 64 kcal | 0 |
| 30 minutes | 127 kcal | 127 kcal | 0 |
| 45 minutes | 191 kcal | 191 kcal | 0 |
| 60 minutes | 254 kcal | 254 kcal | 0 |
| 90 minutes | 381 kcal | 381 kcal | 0 |
| 120 minutes | 508 kcal | 508 kcal | 0 |
Monthly & Yearly Calorie Burn Estimates
How many calories you could burn doing fishing for 30 minutes per session in Modesto, based on your current weight.
3 sessions / week
1,650
calories per month
19,812 cal/year
= ~5.7 lbs of fat
5 sessions / week
2,750
calories per month
33,020 cal/year
= ~9.4 lbs of fat
*Based on the widely used estimate that 1 lb of body fat = ~3,500 calories. Actual weight loss depends on diet, metabolism, and other factors. Climate adjustment of 0% applied for Modesto.
Fishing Tips for Modesto's Climate
- With 10 months suitable for outdoor exercise, take advantage of year-round outdoor fishing opportunities.
- Practice casting technique to engage core and shoulder muscles effectively
- Wade carefully in streams wearing proper footwear for stability
Modesto Fitness Overview
Modesto, California (pop. 218,464) has a fitness score of 67/100 with 7 gyms per 100K residents and a walk score of 38. Residents average 6,150 daily steps and burn approximately 2,070 calories per day. Popular activities include surfing, yoga, tennis.
Fitness Score
67/100
Walk Score
38
Obesity Rate
25.1%
Outdoor Months
10
Other Activities in Modesto, CA
Stair Climbing
MET 9 · High
~327 cal / 30 min
Jumping Jacks
MET 8 · Moderate to High
~290 cal / 30 min
Cross-Country Skiing
MET 9 · High
~327 cal / 30 min
Downhill Skiing
MET 5 · Moderate
~181 cal / 30 min
Power Walking
MET 5 · Moderate
~181 cal / 30 min
Wrestling
MET 6 · Very High
~218 cal / 30 min
Grocery Shopping
MET 2.3 · Low
~83 cal / 30 min
Raking Leaves
MET 3.8 · Low to Moderate
~138 cal / 30 min
Fishing in Other California Cities
Los Angeles, CA
65°F · Mediterranean
~127 cal / 30 min
San Diego, CA
64°F · Mediterranean
~127 cal / 30 min
San Jose, CA
62°F · Mediterranean
~127 cal / 30 min
San Francisco, CA
58°F · Mediterranean
~127 cal / 30 min
Fresno, CA
63°F · Mediterranean
~127 cal / 30 min
Sacramento, CA
65°F · Mediterranean
~127 cal / 30 min
Long Beach, CA
66°F · Mediterranean
~127 cal / 30 min
Oakland, CA
63°F · Mediterranean
~127 cal / 30 min
How We Calculate Calories Burned for Fishing in Modesto
Our calculator uses the standard MET (Metabolic Equivalent of Task) formula with a local climate adjustment for Modesto:
Calories = MET × Weight (kg) × Duration (hrs) × Climate Factor
= 3.5 × Weight (kg) × Duration (hrs) × 1.00
The MET value of 3.5 for fishing is sourced from the Compendium of Physical Activities. The climate factor of 1.00 accounts for Modesto's average temperature of 60°F. Research shows that exercising in non-neutral temperatures increases energy expenditure as the body works to maintain its core temperature.
Fishing is an outdoor recreational activity that provides light to moderate physical activity depending on the style. Bank fishing, wading in streams, and fly fishing all involve walking, casting, reeling, and carrying equipment. Active fishing styles like fly fishing or surf casting provide meaningful upper body exercise. The activity also offers significant mental health benefits including stress reduction, improved focus, and connection with nature.
Explore More Calorie Calculators
Calculate calories for any activity or check your total daily energy expenditure.
Frequently Asked Questions
How many calories does fishing burn in Modesto, CA?
A 160 lb person burns approximately 127 calories during 30 minutes of fishing in Modesto. This accounts for Modesto's mediterranean climate with an average temperature of 60°F, which adjusts calorie burn by 0% compared to standard conditions. The base MET value for fishing is 3.5.
Does Modesto's climate affect calories burned during fishing?
Yes. Modesto has a mediterranean climate averaging 60°F. Moderate temperatures are ideal for exercise. Your body does not need extra energy for thermoregulation, so calorie burn matches the standard MET calculation. This means fishing in Modesto burns approximately 0% calories compared to the standard MET calculation at 68-72°F.
What is the best time to do fishing in Modesto?
Modesto's moderate climate (avg 60°F) with 10 outdoor-friendly months makes fishing comfortable most of the year. Morning exercise may boost metabolism for the rest of the day, while evening sessions can help with stress relief and sleep quality.
How many calories per month can I burn doing fishing in Modesto?
At your current weight, doing fishing for 30 minutes in Modesto: 3 sessions/week burns ~1,650 cal/month (19,812 cal/year), while 5 sessions/week burns ~2,750 cal/month (33,020 cal/year). These estimates include the 0% climate adjustment for Modesto's 60°F average temperature.
Is fishing popular in Modesto, CA?
While fishing may not be the most popular activity in Modesto (popular activities include surfing, yoga, tennis), it is still widely practiced. The city offers 7 gyms per 100K residents and has a fitness score of 67/100. The mediterranean climate with 10 outdoor months supports fishing for much of the year.