Calories Burned Fishing in Little Rock, AR
Calculate how many calories you burn doing fishing in Little Rock, Arkansas. Adjusted for Little Rock's subtropical climate (avg 59°F). MET: 3.5. Climate adjustment: 0%.
Fishing Calorie Calculator for Little Rock
Fishing in Little Rock for 30 minutes
127 kcal
MET 3.5 · 73 kg · 254 kcal/hour
Climate Impact on Calorie Burn in Little Rock
Moderate temperatures are ideal for exercise. Your body does not need extra energy for thermoregulation, so calorie burn matches the standard MET calculation.
Little Rock, Arkansas has a subtropical climate with an average annual temperature of 59°F and 8 months suitable for outdoor exercise. When doing fishing here, your body burns calories at approximately the standard rate, as the temperature closely matches the conditions used in MET research (68-72°F).
Calorie Burn by Duration (Little Rock)
How many calories you burn during fishing at different durations in Little Rock's subtropical climate.
| Duration | Base Calories | Little Rock Adjusted | Difference |
|---|---|---|---|
| 15 minutes | 64 kcal | 64 kcal | 0 |
| 30 minutes | 127 kcal | 127 kcal | 0 |
| 45 minutes | 191 kcal | 191 kcal | 0 |
| 60 minutes | 254 kcal | 254 kcal | 0 |
| 90 minutes | 381 kcal | 381 kcal | 0 |
| 120 minutes | 508 kcal | 508 kcal | 0 |
Monthly & Yearly Calorie Burn Estimates
How many calories you could burn doing fishing for 30 minutes per session in Little Rock, based on your current weight.
3 sessions / week
1,650
calories per month
19,812 cal/year
= ~5.7 lbs of fat
5 sessions / week
2,750
calories per month
33,020 cal/year
= ~9.4 lbs of fat
*Based on the widely used estimate that 1 lb of body fat = ~3,500 calories. Actual weight loss depends on diet, metabolism, and other factors. Climate adjustment of 0% applied for Little Rock.
Little Rock Fitness Overview
Little Rock, Arkansas (pop. 202,591) has a fitness score of 46/100 with 5.4 gyms per 100K residents and a walk score of 31. Residents average 5,350 daily steps and burn approximately 1,860 calories per day. Popular activities include tennis, fishing, weight training.
Fitness Score
46/100
Walk Score
31
Obesity Rate
38.7%
Outdoor Months
8
Other Activities in Little Rock, AR
Volleyball
MET 6 · Moderate to High
~218 cal / 30 min
Rollerblading
MET 7.5 · High
~272 cal / 30 min
Paddleboarding
MET 6 · Moderate
~218 cal / 30 min
Badminton
MET 5.5 · Moderate
~200 cal / 30 min
Shoveling Snow
MET 6 · High
~218 cal / 30 min
Jump Rope (Double Unders)
MET 12 · Very High
~435 cal / 30 min
Baseball
MET 5 · Moderate
~181 cal / 30 min
Power Walking
MET 5 · Moderate
~181 cal / 30 min
Fishing in Other Arkansas Cities
How We Calculate Calories Burned for Fishing in Little Rock
Our calculator uses the standard MET (Metabolic Equivalent of Task) formula with a local climate adjustment for Little Rock:
Calories = MET × Weight (kg) × Duration (hrs) × Climate Factor
= 3.5 × Weight (kg) × Duration (hrs) × 1.00
The MET value of 3.5 for fishing is sourced from the Compendium of Physical Activities. The climate factor of 1.00 accounts for Little Rock's average temperature of 59°F. Research shows that exercising in non-neutral temperatures increases energy expenditure as the body works to maintain its core temperature.
Fishing is an outdoor recreational activity that provides light to moderate physical activity depending on the style. Bank fishing, wading in streams, and fly fishing all involve walking, casting, reeling, and carrying equipment. Active fishing styles like fly fishing or surf casting provide meaningful upper body exercise. The activity also offers significant mental health benefits including stress reduction, improved focus, and connection with nature.
Explore More Calorie Calculators
Calculate calories for any activity or check your total daily energy expenditure.
Frequently Asked Questions
How many calories does fishing burn in Little Rock, AR?
A 160 lb person burns approximately 127 calories during 30 minutes of fishing in Little Rock. This accounts for Little Rock's subtropical climate with an average temperature of 59°F, which adjusts calorie burn by 0% compared to standard conditions. The base MET value for fishing is 3.5.
Does Little Rock's climate affect calories burned during fishing?
Yes. Little Rock has a subtropical climate averaging 59°F. Moderate temperatures are ideal for exercise. Your body does not need extra energy for thermoregulation, so calorie burn matches the standard MET calculation. This means fishing in Little Rock burns approximately 0% calories compared to the standard MET calculation at 68-72°F.
What is the best time to do fishing in Little Rock?
Little Rock's moderate climate (avg 59°F) with 8 outdoor-friendly months makes fishing comfortable most of the year. Morning exercise may boost metabolism for the rest of the day, while evening sessions can help with stress relief and sleep quality.
How many calories per month can I burn doing fishing in Little Rock?
At your current weight, doing fishing for 30 minutes in Little Rock: 3 sessions/week burns ~1,650 cal/month (19,812 cal/year), while 5 sessions/week burns ~2,750 cal/month (33,020 cal/year). These estimates include the 0% climate adjustment for Little Rock's 59°F average temperature.
Is fishing popular in Little Rock, AR?
Yes, fishing is among the most popular fitness activities in Little Rock. The city's subtropical climate with 8 months of outdoor exercise weather and a walk score of 31 make it well-suited for this activity. Little Rock has 5.4 gyms per 100K residents and a fitness score of 46/100.