Calories Burned Fishing in Franklin, TN
Calculate how many calories you burn doing fishing in Franklin, Tennessee. Adjusted for Franklin's subtropical climate (avg 57°F). MET: 3.5. Climate adjustment: 0%.
Fishing Calorie Calculator for Franklin
Fishing in Franklin for 30 minutes
127 kcal
MET 3.5 · 73 kg · 254 kcal/hour
Climate Impact on Calorie Burn in Franklin
Moderate temperatures are ideal for exercise. Your body does not need extra energy for thermoregulation, so calorie burn matches the standard MET calculation.
Franklin, Tennessee has a subtropical climate with an average annual temperature of 57°F and 8 months suitable for outdoor exercise. When doing fishing here, your body burns calories at approximately the standard rate, as the temperature closely matches the conditions used in MET research (68-72°F).
Calorie Burn by Duration (Franklin)
How many calories you burn during fishing at different durations in Franklin's subtropical climate.
| Duration | Base Calories | Franklin Adjusted | Difference |
|---|---|---|---|
| 15 minutes | 64 kcal | 64 kcal | 0 |
| 30 minutes | 127 kcal | 127 kcal | 0 |
| 45 minutes | 191 kcal | 191 kcal | 0 |
| 60 minutes | 254 kcal | 254 kcal | 0 |
| 90 minutes | 381 kcal | 381 kcal | 0 |
| 120 minutes | 508 kcal | 508 kcal | 0 |
Monthly & Yearly Calorie Burn Estimates
How many calories you could burn doing fishing for 30 minutes per session in Franklin, based on your current weight.
3 sessions / week
1,650
calories per month
19,812 cal/year
= ~5.7 lbs of fat
5 sessions / week
2,750
calories per month
33,020 cal/year
= ~9.4 lbs of fat
*Based on the widely used estimate that 1 lb of body fat = ~3,500 calories. Actual weight loss depends on diet, metabolism, and other factors. Climate adjustment of 0% applied for Franklin.
Franklin Fitness Overview
Franklin, Tennessee (pop. 83,454) has a fitness score of 49/100 with 7.4 gyms per 100K residents and a walk score of 18. Residents average 4,900 daily steps and burn approximately 1,910 calories per day. Popular activities include tennis, fishing, weight training.
Fitness Score
49/100
Walk Score
18
Obesity Rate
34.9%
Outdoor Months
8
Other Activities in Franklin, TN
Moving Furniture
MET 6 · Moderate to High
~218 cal / 30 min
Martial Arts
MET 10.3 · High
~374 cal / 30 min
Fencing
MET 6 · Moderate to High
~218 cal / 30 min
Mountain Biking
MET 8.5 · High
~308 cal / 30 min
Weightlifting
MET 6 · Moderate to High
~218 cal / 30 min
Snowboarding
MET 5.3 · Moderate
~192 cal / 30 min
Wall Sits
MET 3.5 · Moderate
~127 cal / 30 min
Table Tennis
MET 4 · Low to Moderate
~145 cal / 30 min
Fishing in Other Tennessee Cities
Nashville, TN
59°F · Subtropical
~127 cal / 30 min
Memphis, TN
55°F · Subtropical
~127 cal / 30 min
Knoxville, TN
59°F · Subtropical
~127 cal / 30 min
Chattanooga, TN
57°F · Subtropical
~127 cal / 30 min
Clarksville, TN
56°F · Subtropical
~127 cal / 30 min
Murfreesboro, TN
58°F · Subtropical
~127 cal / 30 min
Johnson City, TN
56°F · Subtropical
~127 cal / 30 min
Kingsport, TN
61°F · Subtropical
~127 cal / 30 min
How We Calculate Calories Burned for Fishing in Franklin
Our calculator uses the standard MET (Metabolic Equivalent of Task) formula with a local climate adjustment for Franklin:
Calories = MET × Weight (kg) × Duration (hrs) × Climate Factor
= 3.5 × Weight (kg) × Duration (hrs) × 1.00
The MET value of 3.5 for fishing is sourced from the Compendium of Physical Activities. The climate factor of 1.00 accounts for Franklin's average temperature of 57°F. Research shows that exercising in non-neutral temperatures increases energy expenditure as the body works to maintain its core temperature.
Fishing is an outdoor recreational activity that provides light to moderate physical activity depending on the style. Bank fishing, wading in streams, and fly fishing all involve walking, casting, reeling, and carrying equipment. Active fishing styles like fly fishing or surf casting provide meaningful upper body exercise. The activity also offers significant mental health benefits including stress reduction, improved focus, and connection with nature.
Explore More Calorie Calculators
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Frequently Asked Questions
How many calories does fishing burn in Franklin, TN?
A 160 lb person burns approximately 127 calories during 30 minutes of fishing in Franklin. This accounts for Franklin's subtropical climate with an average temperature of 57°F, which adjusts calorie burn by 0% compared to standard conditions. The base MET value for fishing is 3.5.
Does Franklin's climate affect calories burned during fishing?
Yes. Franklin has a subtropical climate averaging 57°F. Moderate temperatures are ideal for exercise. Your body does not need extra energy for thermoregulation, so calorie burn matches the standard MET calculation. This means fishing in Franklin burns approximately 0% calories compared to the standard MET calculation at 68-72°F.
What is the best time to do fishing in Franklin?
Franklin's moderate climate (avg 57°F) with 8 outdoor-friendly months makes fishing comfortable most of the year. Morning exercise may boost metabolism for the rest of the day, while evening sessions can help with stress relief and sleep quality.
How many calories per month can I burn doing fishing in Franklin?
At your current weight, doing fishing for 30 minutes in Franklin: 3 sessions/week burns ~1,650 cal/month (19,812 cal/year), while 5 sessions/week burns ~2,750 cal/month (33,020 cal/year). These estimates include the 0% climate adjustment for Franklin's 57°F average temperature.
Is fishing popular in Franklin, TN?
Yes, fishing is among the most popular fitness activities in Franklin. The city's subtropical climate with 8 months of outdoor exercise weather and a walk score of 18 make it well-suited for this activity. Franklin has 7.4 gyms per 100K residents and a fitness score of 49/100.