Calories Burned Field Hockey in Peoria, AZ
Calculate how many calories you burn doing field hockey in Peoria, Arizona. Adjusted for Peoria's arid climate (avg 70°F). MET: 7.8. Climate adjustment: 0%.
Field Hockey Calorie Calculator for Peoria
Field Hockey in Peoria for 30 minutes
283 kcal
MET 7.8 · 73 kg · 566 kcal/hour
Climate Impact on Calorie Burn in Peoria
Moderate temperatures are ideal for exercise. Your body does not need extra energy for thermoregulation, so calorie burn matches the standard MET calculation.
Peoria, Arizona has a arid climate with an average annual temperature of 70°F and 8 months suitable for outdoor exercise. When doing field hockey here, your body burns calories at approximately the standard rate, as the temperature closely matches the conditions used in MET research (68-72°F).
Calorie Burn by Duration (Peoria)
How many calories you burn during field hockey at different durations in Peoria's arid climate.
| Duration | Base Calories | Peoria Adjusted | Difference |
|---|---|---|---|
| 15 minutes | 142 kcal | 142 kcal | 0 |
| 30 minutes | 283 kcal | 283 kcal | 0 |
| 45 minutes | 425 kcal | 425 kcal | 0 |
| 60 minutes | 566 kcal | 566 kcal | 0 |
| 90 minutes | 849 kcal | 849 kcal | 0 |
| 120 minutes | 1132 kcal | 1132 kcal | 0 |
Monthly & Yearly Calorie Burn Estimates
How many calories you could burn doing field hockey for 30 minutes per session in Peoria, based on your current weight.
3 sessions / week
3,676
calories per month
44,148 cal/year
= ~12.6 lbs of fat
5 sessions / week
6,127
calories per month
73,580 cal/year
= ~21.0 lbs of fat
*Based on the widely used estimate that 1 lb of body fat = ~3,500 calories. Actual weight loss depends on diet, metabolism, and other factors. Climate adjustment of 0% applied for Peoria.
Peoria Fitness Overview
Peoria, Arizona (pop. 190,985) has a fitness score of 54/100 with 7.7 gyms per 100K residents and a walk score of 21. Residents average 5,450 daily steps and burn approximately 1,930 calories per day. Popular activities include hiking, mountain biking, yoga.
Fitness Score
54/100
Walk Score
21
Obesity Rate
32.5%
Outdoor Months
8
Other Activities in Peoria, AZ
Cricket
MET 5 · Moderate
~181 cal / 30 min
Paddleboarding
MET 6 · Moderate
~218 cal / 30 min
Mountain Climbers
MET 8 · High
~290 cal / 30 min
Bowling
MET 3 · Low
~109 cal / 30 min
House Cleaning
MET 3.5 · Low to Moderate
~127 cal / 30 min
Box Jumps
MET 8 · High
~290 cal / 30 min
Push-Ups
MET 8 · Moderate to High
~290 cal / 30 min
Squats
MET 5 · Moderate
~181 cal / 30 min
Field Hockey in Other Arizona Cities
Phoenix, AZ
75°F · Arid
~283 cal / 30 min
Tucson, AZ
70°F · Arid
~283 cal / 30 min
Mesa, AZ
73°F · Arid
~283 cal / 30 min
Chandler, AZ
75°F · Arid
~283 cal / 30 min
Gilbert, AZ
72°F · Arid
~283 cal / 30 min
Glendale, AZ
71°F · Arid
~283 cal / 30 min
Scottsdale, AZ
75°F · Arid
~283 cal / 30 min
Tempe, AZ
70°F · Arid
~283 cal / 30 min
How We Calculate Calories Burned for Field Hockey in Peoria
Our calculator uses the standard MET (Metabolic Equivalent of Task) formula with a local climate adjustment for Peoria:
Calories = MET × Weight (kg) × Duration (hrs) × Climate Factor
= 7.8 × Weight (kg) × Duration (hrs) × 1.00
The MET value of 7.8 for field hockey is sourced from the Compendium of Physical Activities. The climate factor of 1.00 accounts for Peoria's average temperature of 70°F. Research shows that exercising in non-neutral temperatures increases energy expenditure as the body works to maintain its core temperature.
Field hockey is an intense team sport played on grass or turf that requires constant running, rapid direction changes, and skilled stick work. Players maintain a crouched position while dribbling and passing, which heavily engages the lower back, core, and legs. The sport combines aerobic endurance from continuous movement with anaerobic bursts during sprints and defensive plays. Field hockey develops exceptional cardiovascular fitness, agility, and hand-eye coordination.
Explore More Calorie Calculators
Calculate calories for any activity or check your total daily energy expenditure.
Frequently Asked Questions
How many calories does field hockey burn in Peoria, AZ?
A 160 lb person burns approximately 283 calories during 30 minutes of field hockey in Peoria. This accounts for Peoria's arid climate with an average temperature of 70°F, which adjusts calorie burn by 0% compared to standard conditions. The base MET value for field hockey is 7.8.
Does Peoria's climate affect calories burned during field hockey?
Yes. Peoria has a arid climate averaging 70°F. Moderate temperatures are ideal for exercise. Your body does not need extra energy for thermoregulation, so calorie burn matches the standard MET calculation. This means field hockey in Peoria burns approximately 0% calories compared to the standard MET calculation at 68-72°F.
What is the best time to do field hockey in Peoria?
Peoria's moderate climate (avg 70°F) with 8 outdoor-friendly months makes field hockey comfortable most of the year. Morning exercise may boost metabolism for the rest of the day, while evening sessions can help with stress relief and sleep quality.
How many calories per month can I burn doing field hockey in Peoria?
At your current weight, doing field hockey for 30 minutes in Peoria: 3 sessions/week burns ~3,676 cal/month (44,148 cal/year), while 5 sessions/week burns ~6,127 cal/month (73,580 cal/year). These estimates include the 0% climate adjustment for Peoria's 70°F average temperature.
Is field hockey popular in Peoria, AZ?
While field hockey may not be the most popular activity in Peoria (popular activities include hiking, mountain biking, yoga), it is still widely practiced. The city offers 7.7 gyms per 100K residents and has a fitness score of 54/100. The arid climate with 8 outdoor months supports field hockey for much of the year.