Calories Burned Field Hockey in New Orleans, LA
Calculate how many calories you burn doing field hockey in New Orleans, Louisiana. Adjusted for New Orleans's subtropical climate (avg 70°F). MET: 7.8. Climate adjustment: 0%.
Field Hockey Calorie Calculator for New Orleans
Field Hockey in New Orleans for 30 minutes
283 kcal
MET 7.8 · 73 kg · 566 kcal/hour
Climate Impact on Calorie Burn in New Orleans
Moderate temperatures are ideal for exercise. Your body does not need extra energy for thermoregulation, so calorie burn matches the standard MET calculation.
New Orleans, Louisiana has a subtropical climate with an average annual temperature of 70°F and 10 months suitable for outdoor exercise. When doing field hockey here, your body burns calories at approximately the standard rate, as the temperature closely matches the conditions used in MET research (68-72°F).
Calorie Burn by Duration (New Orleans)
How many calories you burn during field hockey at different durations in New Orleans's subtropical climate.
| Duration | Base Calories | New Orleans Adjusted | Difference |
|---|---|---|---|
| 15 minutes | 142 kcal | 142 kcal | 0 |
| 30 minutes | 283 kcal | 283 kcal | 0 |
| 45 minutes | 425 kcal | 425 kcal | 0 |
| 60 minutes | 566 kcal | 566 kcal | 0 |
| 90 minutes | 849 kcal | 849 kcal | 0 |
| 120 minutes | 1132 kcal | 1132 kcal | 0 |
Monthly & Yearly Calorie Burn Estimates
How many calories you could burn doing field hockey for 30 minutes per session in New Orleans, based on your current weight.
3 sessions / week
3,676
calories per month
44,148 cal/year
= ~12.6 lbs of fat
5 sessions / week
6,127
calories per month
73,580 cal/year
= ~21.0 lbs of fat
*Based on the widely used estimate that 1 lb of body fat = ~3,500 calories. Actual weight loss depends on diet, metabolism, and other factors. Climate adjustment of 0% applied for New Orleans.
Field Hockey Tips for New Orleans's Climate
- With 10 months suitable for outdoor exercise, take advantage of year-round outdoor field hockey opportunities.
- Focus on maintaining a low body position to engage your core and legs more
- Practice short sprints and recovery jogs to mirror game-day intensity
New Orleans Fitness Overview
New Orleans, Louisiana (pop. 383,997) has a fitness score of 60/100 with 5.6 gyms per 100K residents and a walk score of 64. Residents average 6,900 daily steps and burn approximately 1,990 calories per day. Popular activities include running, yoga, cycling.
Fitness Score
60/100
Walk Score
64
Obesity Rate
37.9%
Outdoor Months
10
Other Activities in New Orleans, LA
Weightlifting
MET 6 · Moderate to High
~218 cal / 30 min
Martial Arts
MET 10.3 · High
~374 cal / 30 min
Pilates
MET 3 · Low to Moderate
~109 cal / 30 min
Swimming
MET 7 · Moderate
~254 cal / 30 min
Hiking
MET 6 · Moderate
~218 cal / 30 min
Cycling
MET 8 · Moderate
~290 cal / 30 min
Walking the Dog
MET 3 · Low
~109 cal / 30 min
Cross-Country Skiing
MET 9 · High
~327 cal / 30 min
Field Hockey in Other Louisiana Cities
How We Calculate Calories Burned for Field Hockey in New Orleans
Our calculator uses the standard MET (Metabolic Equivalent of Task) formula with a local climate adjustment for New Orleans:
Calories = MET × Weight (kg) × Duration (hrs) × Climate Factor
= 7.8 × Weight (kg) × Duration (hrs) × 1.00
The MET value of 7.8 for field hockey is sourced from the Compendium of Physical Activities. The climate factor of 1.00 accounts for New Orleans's average temperature of 70°F. Research shows that exercising in non-neutral temperatures increases energy expenditure as the body works to maintain its core temperature.
Field hockey is an intense team sport played on grass or turf that requires constant running, rapid direction changes, and skilled stick work. Players maintain a crouched position while dribbling and passing, which heavily engages the lower back, core, and legs. The sport combines aerobic endurance from continuous movement with anaerobic bursts during sprints and defensive plays. Field hockey develops exceptional cardiovascular fitness, agility, and hand-eye coordination.
Explore More Calorie Calculators
Calculate calories for any activity or check your total daily energy expenditure.
Frequently Asked Questions
How many calories does field hockey burn in New Orleans, LA?
A 160 lb person burns approximately 283 calories during 30 minutes of field hockey in New Orleans. This accounts for New Orleans's subtropical climate with an average temperature of 70°F, which adjusts calorie burn by 0% compared to standard conditions. The base MET value for field hockey is 7.8.
Does New Orleans's climate affect calories burned during field hockey?
Yes. New Orleans has a subtropical climate averaging 70°F. Moderate temperatures are ideal for exercise. Your body does not need extra energy for thermoregulation, so calorie burn matches the standard MET calculation. This means field hockey in New Orleans burns approximately 0% calories compared to the standard MET calculation at 68-72°F.
What is the best time to do field hockey in New Orleans?
New Orleans's moderate climate (avg 70°F) with 10 outdoor-friendly months makes field hockey comfortable most of the year. Morning exercise may boost metabolism for the rest of the day, while evening sessions can help with stress relief and sleep quality.
How many calories per month can I burn doing field hockey in New Orleans?
At your current weight, doing field hockey for 30 minutes in New Orleans: 3 sessions/week burns ~3,676 cal/month (44,148 cal/year), while 5 sessions/week burns ~6,127 cal/month (73,580 cal/year). These estimates include the 0% climate adjustment for New Orleans's 70°F average temperature.
Is field hockey popular in New Orleans, LA?
While field hockey may not be the most popular activity in New Orleans (popular activities include running, yoga, cycling), it is still widely practiced. The city offers 5.6 gyms per 100K residents and has a fitness score of 60/100. The subtropical climate with 10 outdoor months supports field hockey for much of the year.