Calories Burned Field Hockey in Davenport, IA
Calculate how many calories you burn doing field hockey in Davenport, Iowa. Adjusted for Davenport's continental climate (avg 49°F). MET: 7.8. Climate adjustment: +3%.
Field Hockey Calorie Calculator for Davenport
Field Hockey in Davenport for 30 minutes
292 kcal
MET 7.8 · 73 kg · 583 kcal/hour
Includes +3% climate adjustment for Davenport (49°F avg)
Climate Impact on Calorie Burn in Davenport
Cool weather causes mild thermogenesis as your body generates extra heat, increasing calorie burn by about 3%.
Davenport, Iowa has a continental climate with an average annual temperature of 49°F and 6 months suitable for outdoor exercise. When doing field hockey here, your body expends approximately +3% more energy than it would in standard lab conditions (68-72°F). This means a 160 lb person burns ~292 calories in 30 minutes instead of the standard ~283 calories.
Calorie Burn by Duration (Davenport)
How many calories you burn during field hockey at different durations in Davenport's continental climate.
| Duration | Base Calories | Davenport Adjusted | Difference |
|---|---|---|---|
| 15 minutes | 142 kcal | 146 kcal | +4 |
| 30 minutes | 283 kcal | 292 kcal | +9 |
| 45 minutes | 425 kcal | 437 kcal | +12 |
| 60 minutes | 566 kcal | 583 kcal | +17 |
| 90 minutes | 849 kcal | 875 kcal | +26 |
| 120 minutes | 1132 kcal | 1166 kcal | +34 |
Monthly & Yearly Calorie Burn Estimates
How many calories you could burn doing field hockey for 30 minutes per session in Davenport, based on your current weight.
3 sessions / week
3,793
calories per month
45,552 cal/year
= ~13.0 lbs of fat
5 sessions / week
6,322
calories per month
75,920 cal/year
= ~21.7 lbs of fat
*Based on the widely used estimate that 1 lb of body fat = ~3,500 calories. Actual weight loss depends on diet, metabolism, and other factors. Climate adjustment of +3% applied for Davenport.
Davenport Fitness Overview
Davenport, Iowa (pop. 101,724) has a fitness score of 48/100 with 5.3 gyms per 100K residents and a walk score of 38. Residents average 6,000 daily steps and burn approximately 1,820 calories per day. Popular activities include ice skating, cycling, basketball.
Fitness Score
48/100
Walk Score
38
Obesity Rate
33.5%
Outdoor Months
6
Other Activities in Davenport, IA
Kettlebell Training
MET 9.8 · High
~366 cal / 30 min
Playing with Kids
MET 5 · Moderate
~187 cal / 30 min
Bench Press
MET 5 · Moderate
~187 cal / 30 min
Stair Climbing
MET 9 · High
~336 cal / 30 min
Cooking
MET 2 · Low
~75 cal / 30 min
Cross-Country Skiing
MET 9 · High
~336 cal / 30 min
Rugby
MET 8.3 · Very High
~310 cal / 30 min
Lunges
MET 5 · Moderate
~187 cal / 30 min
Field Hockey in Other Iowa Cities
How We Calculate Calories Burned for Field Hockey in Davenport
Our calculator uses the standard MET (Metabolic Equivalent of Task) formula with a local climate adjustment for Davenport:
Calories = MET × Weight (kg) × Duration (hrs) × Climate Factor
= 7.8 × Weight (kg) × Duration (hrs) × 1.03
The MET value of 7.8 for field hockey is sourced from the Compendium of Physical Activities. The climate factor of 1.03 accounts for Davenport's average temperature of 49°F. Research shows that exercising in non-neutral temperatures increases energy expenditure as the body works to maintain its core temperature.
Field hockey is an intense team sport played on grass or turf that requires constant running, rapid direction changes, and skilled stick work. Players maintain a crouched position while dribbling and passing, which heavily engages the lower back, core, and legs. The sport combines aerobic endurance from continuous movement with anaerobic bursts during sprints and defensive plays. Field hockey develops exceptional cardiovascular fitness, agility, and hand-eye coordination.
Explore More Calorie Calculators
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Frequently Asked Questions
How many calories does field hockey burn in Davenport, IA?
A 160 lb person burns approximately 292 calories during 30 minutes of field hockey in Davenport. This accounts for Davenport's continental climate with an average temperature of 49°F, which adjusts calorie burn by +3% compared to standard conditions. The base MET value for field hockey is 7.8.
Does Davenport's climate affect calories burned during field hockey?
Yes. Davenport has a continental climate averaging 49°F. Cool weather causes mild thermogenesis as your body generates extra heat, increasing calorie burn by about 3%. This means field hockey in Davenport burns approximately +3% more calories compared to the standard MET calculation at 68-72°F.
What is the best time to do field hockey in Davenport?
Davenport's moderate climate (avg 49°F) with 6 outdoor-friendly months makes field hockey comfortable most of the year. Morning exercise may boost metabolism for the rest of the day, while evening sessions can help with stress relief and sleep quality.
How many calories per month can I burn doing field hockey in Davenport?
At your current weight, doing field hockey for 30 minutes in Davenport: 3 sessions/week burns ~3,793 cal/month (45,552 cal/year), while 5 sessions/week burns ~6,322 cal/month (75,920 cal/year). These estimates include the +3% climate adjustment for Davenport's 49°F average temperature.
Is field hockey popular in Davenport, IA?
While field hockey may not be the most popular activity in Davenport (popular activities include ice skating, cycling, basketball), it is still widely practiced. The city offers 5.3 gyms per 100K residents and has a fitness score of 48/100. The continental climate with 6 outdoor months supports field hockey for much of the year.