Calories Burned Field Hockey in Clarksville, TN
Calculate how many calories you burn doing field hockey in Clarksville, Tennessee. Adjusted for Clarksville's subtropical climate (avg 56°F). MET: 7.8. Climate adjustment: 0%.
Field Hockey Calorie Calculator for Clarksville
Field Hockey in Clarksville for 30 minutes
283 kcal
MET 7.8 · 73 kg · 566 kcal/hour
Climate Impact on Calorie Burn in Clarksville
Moderate temperatures are ideal for exercise. Your body does not need extra energy for thermoregulation, so calorie burn matches the standard MET calculation.
Clarksville, Tennessee has a subtropical climate with an average annual temperature of 56°F and 8 months suitable for outdoor exercise. When doing field hockey here, your body burns calories at approximately the standard rate, as the temperature closely matches the conditions used in MET research (68-72°F).
Calorie Burn by Duration (Clarksville)
How many calories you burn during field hockey at different durations in Clarksville's subtropical climate.
| Duration | Base Calories | Clarksville Adjusted | Difference |
|---|---|---|---|
| 15 minutes | 142 kcal | 142 kcal | 0 |
| 30 minutes | 283 kcal | 283 kcal | 0 |
| 45 minutes | 425 kcal | 425 kcal | 0 |
| 60 minutes | 566 kcal | 566 kcal | 0 |
| 90 minutes | 849 kcal | 849 kcal | 0 |
| 120 minutes | 1132 kcal | 1132 kcal | 0 |
Monthly & Yearly Calorie Burn Estimates
How many calories you could burn doing field hockey for 30 minutes per session in Clarksville, based on your current weight.
3 sessions / week
3,676
calories per month
44,148 cal/year
= ~12.6 lbs of fat
5 sessions / week
6,127
calories per month
73,580 cal/year
= ~21.0 lbs of fat
*Based on the widely used estimate that 1 lb of body fat = ~3,500 calories. Actual weight loss depends on diet, metabolism, and other factors. Climate adjustment of 0% applied for Clarksville.
Clarksville Fitness Overview
Clarksville, Tennessee (pop. 166,722) has a fitness score of 39/100 with 4.9 gyms per 100K residents and a walk score of 18. Residents average 4,700 daily steps and burn approximately 1,750 calories per day. Popular activities include fishing, tennis, yoga.
Fitness Score
39/100
Walk Score
18
Obesity Rate
35.5%
Outdoor Months
8
Other Activities in Clarksville, TN
Weight Training
MET 6 · High
~218 cal / 30 min
Box Jumps
MET 8 · High
~290 cal / 30 min
Kayaking
MET 5 · Moderate
~181 cal / 30 min
Bowling
MET 3 · Low
~109 cal / 30 min
Cycling
MET 8 · Moderate
~290 cal / 30 min
Snorkeling
MET 5 · Moderate
~181 cal / 30 min
Football
MET 8 · High
~290 cal / 30 min
Ice Skating
MET 7 · Moderate-High
~254 cal / 30 min
Field Hockey in Other Tennessee Cities
Nashville, TN
59°F · Subtropical
~283 cal / 30 min
Memphis, TN
55°F · Subtropical
~283 cal / 30 min
Knoxville, TN
59°F · Subtropical
~283 cal / 30 min
Chattanooga, TN
57°F · Subtropical
~283 cal / 30 min
Murfreesboro, TN
58°F · Subtropical
~283 cal / 30 min
Franklin, TN
57°F · Subtropical
~283 cal / 30 min
Johnson City, TN
56°F · Subtropical
~283 cal / 30 min
Kingsport, TN
61°F · Subtropical
~283 cal / 30 min
How We Calculate Calories Burned for Field Hockey in Clarksville
Our calculator uses the standard MET (Metabolic Equivalent of Task) formula with a local climate adjustment for Clarksville:
Calories = MET × Weight (kg) × Duration (hrs) × Climate Factor
= 7.8 × Weight (kg) × Duration (hrs) × 1.00
The MET value of 7.8 for field hockey is sourced from the Compendium of Physical Activities. The climate factor of 1.00 accounts for Clarksville's average temperature of 56°F. Research shows that exercising in non-neutral temperatures increases energy expenditure as the body works to maintain its core temperature.
Field hockey is an intense team sport played on grass or turf that requires constant running, rapid direction changes, and skilled stick work. Players maintain a crouched position while dribbling and passing, which heavily engages the lower back, core, and legs. The sport combines aerobic endurance from continuous movement with anaerobic bursts during sprints and defensive plays. Field hockey develops exceptional cardiovascular fitness, agility, and hand-eye coordination.
Explore More Calorie Calculators
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Frequently Asked Questions
How many calories does field hockey burn in Clarksville, TN?
A 160 lb person burns approximately 283 calories during 30 minutes of field hockey in Clarksville. This accounts for Clarksville's subtropical climate with an average temperature of 56°F, which adjusts calorie burn by 0% compared to standard conditions. The base MET value for field hockey is 7.8.
Does Clarksville's climate affect calories burned during field hockey?
Yes. Clarksville has a subtropical climate averaging 56°F. Moderate temperatures are ideal for exercise. Your body does not need extra energy for thermoregulation, so calorie burn matches the standard MET calculation. This means field hockey in Clarksville burns approximately 0% calories compared to the standard MET calculation at 68-72°F.
What is the best time to do field hockey in Clarksville?
Clarksville's moderate climate (avg 56°F) with 8 outdoor-friendly months makes field hockey comfortable most of the year. Morning exercise may boost metabolism for the rest of the day, while evening sessions can help with stress relief and sleep quality.
How many calories per month can I burn doing field hockey in Clarksville?
At your current weight, doing field hockey for 30 minutes in Clarksville: 3 sessions/week burns ~3,676 cal/month (44,148 cal/year), while 5 sessions/week burns ~6,127 cal/month (73,580 cal/year). These estimates include the 0% climate adjustment for Clarksville's 56°F average temperature.
Is field hockey popular in Clarksville, TN?
While field hockey may not be the most popular activity in Clarksville (popular activities include fishing, tennis, yoga), it is still widely practiced. The city offers 4.9 gyms per 100K residents and has a fitness score of 39/100. The subtropical climate with 8 outdoor months supports field hockey for much of the year.