Calories Burned Field Hockey in Camden, NJ
Calculate how many calories you burn doing field hockey in Camden, New Jersey. Adjusted for Camden's temperate climate (avg 51°F). MET: 7.8. Climate adjustment: +3%.
Field Hockey Calorie Calculator for Camden
Field Hockey in Camden for 30 minutes
292 kcal
MET 7.8 · 73 kg · 583 kcal/hour
Includes +3% climate adjustment for Camden (51°F avg)
Climate Impact on Calorie Burn in Camden
Cool weather causes mild thermogenesis as your body generates extra heat, increasing calorie burn by about 3%.
Camden, New Jersey has a temperate climate with an average annual temperature of 51°F and 7 months suitable for outdoor exercise. When doing field hockey here, your body expends approximately +3% more energy than it would in standard lab conditions (68-72°F). This means a 160 lb person burns ~292 calories in 30 minutes instead of the standard ~283 calories.
Calorie Burn by Duration (Camden)
How many calories you burn during field hockey at different durations in Camden's temperate climate.
| Duration | Base Calories | Camden Adjusted | Difference |
|---|---|---|---|
| 15 minutes | 142 kcal | 146 kcal | +4 |
| 30 minutes | 283 kcal | 292 kcal | +9 |
| 45 minutes | 425 kcal | 437 kcal | +12 |
| 60 minutes | 566 kcal | 583 kcal | +17 |
| 90 minutes | 849 kcal | 875 kcal | +26 |
| 120 minutes | 1132 kcal | 1166 kcal | +34 |
Monthly & Yearly Calorie Burn Estimates
How many calories you could burn doing field hockey for 30 minutes per session in Camden, based on your current weight.
3 sessions / week
3,793
calories per month
45,552 cal/year
= ~13.0 lbs of fat
5 sessions / week
6,322
calories per month
75,920 cal/year
= ~21.7 lbs of fat
*Based on the widely used estimate that 1 lb of body fat = ~3,500 calories. Actual weight loss depends on diet, metabolism, and other factors. Climate adjustment of +3% applied for Camden.
Camden Fitness Overview
Camden, New Jersey (pop. 73,562) has a fitness score of 75/100 with 5.1 gyms per 100K residents and a walk score of 75. Residents average 7,550 daily steps and burn approximately 2,120 calories per day. Popular activities include rowing, hiking, swimming.
Fitness Score
75/100
Walk Score
75
Obesity Rate
26.9%
Outdoor Months
7
Other Activities in Camden, NJ
Martial Arts
MET 10.3 · High
~385 cal / 30 min
Pilates
MET 3 · Low to Moderate
~112 cal / 30 min
Snowboarding
MET 5.3 · Moderate
~198 cal / 30 min
Baseball
MET 5 · Moderate
~187 cal / 30 min
Walking
MET 3.5 · Low
~131 cal / 30 min
Rope Climbing
MET 8 · Very High
~299 cal / 30 min
Rollerblading
MET 7.5 · High
~280 cal / 30 min
Standing Desk Work
MET 1.8 · Low
~67 cal / 30 min
Field Hockey in Other New Jersey Cities
Newark, NJ
52°F · Temperate
~292 cal / 30 min
Jersey City, NJ
55°F · Temperate
~283 cal / 30 min
Paterson, NJ
56°F · Temperate
~283 cal / 30 min
Elizabeth, NJ
56°F · Temperate
~283 cal / 30 min
Trenton, NJ
53°F · Temperate
~292 cal / 30 min
Clifton, NJ
52°F · Temperate
~292 cal / 30 min
Passaic, NJ
51°F · Temperate
~292 cal / 30 min
Hoboken, NJ
56°F · Temperate
~283 cal / 30 min
How We Calculate Calories Burned for Field Hockey in Camden
Our calculator uses the standard MET (Metabolic Equivalent of Task) formula with a local climate adjustment for Camden:
Calories = MET × Weight (kg) × Duration (hrs) × Climate Factor
= 7.8 × Weight (kg) × Duration (hrs) × 1.03
The MET value of 7.8 for field hockey is sourced from the Compendium of Physical Activities. The climate factor of 1.03 accounts for Camden's average temperature of 51°F. Research shows that exercising in non-neutral temperatures increases energy expenditure as the body works to maintain its core temperature.
Field hockey is an intense team sport played on grass or turf that requires constant running, rapid direction changes, and skilled stick work. Players maintain a crouched position while dribbling and passing, which heavily engages the lower back, core, and legs. The sport combines aerobic endurance from continuous movement with anaerobic bursts during sprints and defensive plays. Field hockey develops exceptional cardiovascular fitness, agility, and hand-eye coordination.
Explore More Calorie Calculators
Calculate calories for any activity or check your total daily energy expenditure.
Frequently Asked Questions
How many calories does field hockey burn in Camden, NJ?
A 160 lb person burns approximately 292 calories during 30 minutes of field hockey in Camden. This accounts for Camden's temperate climate with an average temperature of 51°F, which adjusts calorie burn by +3% compared to standard conditions. The base MET value for field hockey is 7.8.
Does Camden's climate affect calories burned during field hockey?
Yes. Camden has a temperate climate averaging 51°F. Cool weather causes mild thermogenesis as your body generates extra heat, increasing calorie burn by about 3%. This means field hockey in Camden burns approximately +3% more calories compared to the standard MET calculation at 68-72°F.
What is the best time to do field hockey in Camden?
Camden's moderate climate (avg 51°F) with 7 outdoor-friendly months makes field hockey comfortable most of the year. Morning exercise may boost metabolism for the rest of the day, while evening sessions can help with stress relief and sleep quality.
How many calories per month can I burn doing field hockey in Camden?
At your current weight, doing field hockey for 30 minutes in Camden: 3 sessions/week burns ~3,793 cal/month (45,552 cal/year), while 5 sessions/week burns ~6,322 cal/month (75,920 cal/year). These estimates include the +3% climate adjustment for Camden's 51°F average temperature.
Is field hockey popular in Camden, NJ?
While field hockey may not be the most popular activity in Camden (popular activities include rowing, hiking, swimming), it is still widely practiced. The city offers 5.1 gyms per 100K residents and has a fitness score of 75/100. The temperate climate with 7 outdoor months supports field hockey for much of the year.