Pace Calculator
Calculate your running or walking pace, finish time, or distance. See split times and race pace predictions.
Frequently Asked Questions
How do I calculate my running pace?
Divide your total time by the distance. For example, if you ran 5km in 25 minutes, your pace is 5:00 per km. Use the "Calculate Pace" mode in the calculator to do this automatically.
What is a good running pace?
It varies widely. Beginners typically run at 6:00-8:00 per km (9:40-12:50 per mile). Intermediate runners at 4:30-6:00 per km. Competitive runners at 3:30-4:30 per km. Elite marathoners run sub 3:00 per km.
How accurate are the race predictions?
The race time predictions assume consistent pacing across the distance. In reality, factors like terrain, weather, fatigue, and nutrition affect actual times. Use these as training targets rather than guarantees.