Fitness & Health in Warwick, RI
Comprehensive fitness guide for Warwick: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 82,823 residents.
Fitness Score
58/100
Average
Walk Score
30
37.5% below national average
Obesity Rate
28.2%
11.6% below national average
Gyms / 100K
5.5
5.8% above national average
Fitness Overview: Warwick, RI
Warwick, Rhode Island (population: 82,823) has a fitness score of 58/100 (Average). The city features 5.5 gyms per 100,000 residents and a walk score of 30. With a temperate climate averaging 48°F and 6 months suitable for outdoor exercise, residents enjoy activities like hiking, rowing, rock climbing. The average resident takes 6,050 steps daily and burns approximately 2,040 calories per day.
Population
82,823
Avg Daily Steps
6,050
26.0% above national average
Avg Daily Burn
2,040 cal
Climate
temperate
48°F avg
Outdoor Months
6 months
Median Income
$62,500
Calories Burned Calculator — Popular Activities in Warwick
Calculate how many calories you burn doing the most popular activities in Warwick, RI.
Calories calculated for 160 lbs over 30 minutes using MET values from the Compendium of Physical Activities.
Warwick vs. National Average: Health Statistics
| Metric | Warwick | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 28.2% | 31.9% | 11.6% below national average |
| Gym Density (per 100K) | 5.5 | 5.2 | 5.8% above national average |
| Avg Daily Steps | 6,050 | 4,800 | 26.0% above national average |
| Walk Score | 30 | 48 | 37.5% below national average |
| Avg Daily Calories Burned | 2,040 | 1,900 | 7.4% above national average |
| Fitness Score | 58/100 | 50/100 | 16.0% above national average |
Popular Fitness Activities in Warwick
Based on Warwick's temperate climate with an average temperature of 48°F and 6 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Warwick Residents
- Warwick has a lower walk score (30), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 5.5 gyms per 100K residents.
- With 6 months of outdoor exercise weather, Warwick is great for hiking. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Warwick resident takes 6,050 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Rhode Island Cities
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Frequently Asked Questions
What is the obesity rate in Warwick, RI?
The obesity rate in Warwick, RI is 28.2%, which is 11.6% below national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Warwick?
Warwick, RI has approximately 5.5 gyms and fitness centers per 100,000 residents, which is 5.8% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Warwick?
The most popular fitness activities in Warwick include hiking, rowing, rock climbing. These activities reflect the city's temperate climate with 6 months of outdoor exercise weather and average temperature of 48°F. The city's walk score of 30 also influences how residents stay active.
What is the walk score of Warwick, RI?
Warwick has a walk score of 30 out of 100, which is 37.5% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Warwick burn daily?
The average adult in Warwick burns approximately 2,040 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 7.4% above national average. Factors like the city's walk score (30), climate, and gym availability contribute to this number.