Fitness & Health in Thornton, CO
Comprehensive fitness guide for Thornton: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 141,867 residents.
Fitness Score
64/100
Average
Walk Score
26
45.8% below national average
Obesity Rate
25.7%
19.4% below national average
Gyms / 100K
8.8
69.2% above national average
Fitness Overview: Thornton, CO
Thornton, Colorado (population: 141,867) has a fitness score of 64/100 (Average). The city features 8.8 gyms per 100,000 residents and a walk score of 26. With a continental climate averaging 49°F and 7 months suitable for outdoor exercise, residents enjoy activities like running, skiing, hockey. The average resident takes 6,100 steps daily and burns approximately 2,000 calories per day.
Population
141,867
Avg Daily Steps
6,100
27.1% above national average
Avg Daily Burn
2,000 cal
Climate
continental
49°F avg
Outdoor Months
7 months
Median Income
$70,200
Calories Burned Calculator — Popular Activities in Thornton
Calculate how many calories you burn doing the most popular activities in Thornton, CO.
Thornton vs. National Average: Health Statistics
| Metric | Thornton | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 25.7% | 31.9% | 19.4% below national average |
| Gym Density (per 100K) | 8.8 | 5.2 | 69.2% above national average |
| Avg Daily Steps | 6,100 | 4,800 | 27.1% above national average |
| Walk Score | 26 | 48 | 45.8% below national average |
| Avg Daily Calories Burned | 2,000 | 1,900 | 5.3% above national average |
| Fitness Score | 64/100 | 50/100 | 28.0% above national average |
Popular Fitness Activities in Thornton
Based on Thornton's continental climate with an average temperature of 49°F and 7 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Thornton Residents
- Thornton has a lower walk score (26), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 8.8 gyms per 100K residents.
- With 7 months of outdoor exercise weather, Thornton is great for running. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Thornton resident takes 6,100 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Colorado Cities
Calculate Your Personal Calorie Burn
Use our free calculators to get personalized results for your weight, age, and activity level.
Related Tools & Guides
Frequently Asked Questions
What is the obesity rate in Thornton, CO?
The obesity rate in Thornton, CO is 25.7%, which is 19.4% below national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Thornton?
Thornton, CO has approximately 8.8 gyms and fitness centers per 100,000 residents, which is 69.2% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Thornton?
The most popular fitness activities in Thornton include running, skiing, hockey. These activities reflect the city's continental climate with 7 months of outdoor exercise weather and average temperature of 49°F. The city's walk score of 26 also influences how residents stay active.
What is the walk score of Thornton, CO?
Thornton has a walk score of 26 out of 100, which is 45.8% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Thornton burn daily?
The average adult in Thornton burns approximately 2,000 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 5.3% above national average. Factors like the city's walk score (26), climate, and gym availability contribute to this number.