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Fitness & Health in Temple, TX

Comprehensive fitness guide for Temple: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 82,073 residents.

Fitness Score

48/100

Below Average

Walk Score

25

47.9% below national average

Obesity Rate

31.5%

near national average

Gyms / 100K

4.3

17.3% below national average

Fitness Overview: Temple, TX

Temple, Texas (population: 82,073) has a fitness score of 48/100 (Below Average). The city features 4.3 gyms per 100,000 residents and a walk score of 25. With a subtropical climate averaging 65°F and 9 months suitable for outdoor exercise, residents enjoy activities like tennis, fishing, weight training. The average resident takes 5,250 steps daily and burns approximately 1,940 calories per day.

Population

82,073

Avg Daily Steps

5,250

9.4% above national average

Avg Daily Burn

1,940 cal

Climate

subtropical

65°F avg

Outdoor Months

9 months

Median Income

$46,800

Calories Burned Calculator — Popular Activities in Temple

Calculate how many calories you burn doing the most popular activities in Temple, TX.

Tennis
265
265 cal
Fishing
181
181 cal
Weight training
181
181 cal

Calories calculated for 160 lbs over 30 minutes using MET values from the Compendium of Physical Activities.

Temple vs. National Average: Health Statistics

MetricTempleNational AvgComparison
Obesity Rate31.5%31.9%near national average
Gym Density (per 100K)4.35.217.3% below national average
Avg Daily Steps5,2504,8009.4% above national average
Walk Score254847.9% below national average
Avg Daily Calories Burned1,9401,9002.1% above national average
Fitness Score48/10050/1004.0% below national average

Popular Fitness Activities in Temple

Based on Temple's subtropical climate with an average temperature of 65°F and 9 months suitable for outdoor exercise, these are the most popular activities:

Fitness Tips for Temple Residents

  • Temple has a lower walk score (25), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 4.3 gyms per 100K residents.
  • With 9 months of outdoor exercise weather, Temple is great for tennis. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
  • The average Temple resident takes 5,250 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
  • Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.

Calculate Your Personal Calorie Burn

Use our free calculators to get personalized results for your weight, age, and activity level.

Frequently Asked Questions

What is the obesity rate in Temple, TX?

The obesity rate in Temple, TX is 31.5%, which is near national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.

How many gyms are there in Temple?

Temple, TX has approximately 4.3 gyms and fitness centers per 100,000 residents, which is 17.3% below national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.

What are the most popular fitness activities in Temple?

The most popular fitness activities in Temple include tennis, fishing, weight training. These activities reflect the city's subtropical climate with 9 months of outdoor exercise weather and average temperature of 65°F. The city's walk score of 25 also influences how residents stay active.

What is the walk score of Temple, TX?

Temple has a walk score of 25 out of 100, which is 47.9% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.

How many calories does the average person in Temple burn daily?

The average adult in Temple burns approximately 1,940 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 2.1% above national average. Factors like the city's walk score (25), climate, and gym availability contribute to this number.

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