Fitness & Health in Tempe, AZ
Comprehensive fitness guide for Tempe: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 180,587 residents.
Fitness Score
69/100
Good
Walk Score
55
14.6% above national average
Obesity Rate
31.3%
near national average
Gyms / 100K
6.8
30.8% above national average
Fitness Overview: Tempe, AZ
Tempe, Arizona (population: 180,587) has a fitness score of 69/100 (Good). The city features 6.8 gyms per 100,000 residents and a walk score of 55. With a arid climate averaging 70°F and 8 months suitable for outdoor exercise, residents enjoy activities like rock climbing, golf, cycling. The average resident takes 6,550 steps daily and burns approximately 2,130 calories per day.
Population
180,587
Avg Daily Steps
6,550
36.5% above national average
Avg Daily Burn
2,130 cal
Climate
arid
70°F avg
Outdoor Months
8 months
Median Income
$53,900
Calories Burned Calculator — Popular Activities in Tempe
Calculate how many calories you burn doing the most popular activities in Tempe, AZ.
Calories calculated for 160 lbs over 30 minutes using MET values from the Compendium of Physical Activities.
Tempe vs. National Average: Health Statistics
| Metric | Tempe | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 31.3% | 31.9% | near national average |
| Gym Density (per 100K) | 6.8 | 5.2 | 30.8% above national average |
| Avg Daily Steps | 6,550 | 4,800 | 36.5% above national average |
| Walk Score | 55 | 48 | 14.6% above national average |
| Avg Daily Calories Burned | 2,130 | 1,900 | 12.1% above national average |
| Fitness Score | 69/100 | 50/100 | 38.0% above national average |
Popular Fitness Activities in Tempe
Based on Tempe's arid climate with an average temperature of 70°F and 8 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Tempe Residents
- With 8 months of outdoor exercise weather, Tempe is great for rock climbing. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Tempe resident takes 6,550 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Arizona Cities
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Frequently Asked Questions
What is the obesity rate in Tempe, AZ?
The obesity rate in Tempe, AZ is 31.3%, which is near national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Tempe?
Tempe, AZ has approximately 6.8 gyms and fitness centers per 100,000 residents, which is 30.8% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Tempe?
The most popular fitness activities in Tempe include rock climbing, golf, cycling. These activities reflect the city's arid climate with 8 months of outdoor exercise weather and average temperature of 70°F. The city's walk score of 55 also influences how residents stay active.
What is the walk score of Tempe, AZ?
Tempe has a walk score of 55 out of 100, which is 14.6% above national average (national average: 48). Some errands can be accomplished on foot, but many residents still rely on cars for daily activities.
How many calories does the average person in Tempe burn daily?
The average adult in Tempe burns approximately 2,130 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 12.1% above national average. Factors like the city's walk score (55), climate, and gym availability contribute to this number.