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Fitness & Health in St. Petersburg, FL

Comprehensive fitness guide for St. Petersburg: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 258,308 residents.

Fitness Score

64/100

Average

Walk Score

54

12.5% above national average

Obesity Rate

30.8%

3.4% below national average

Gyms / 100K

5.5

5.8% above national average

Fitness Overview: St. Petersburg, FL

St. Petersburg, Florida (population: 258,308) has a fitness score of 64/100 (Average). The city features 5.5 gyms per 100,000 residents and a walk score of 54. With a tropical climate averaging 73°F and 10 months suitable for outdoor exercise, residents enjoy activities like snorkeling, surfing, walking. The average resident takes 6,900 steps daily and burns approximately 2,120 calories per day.

Population

258,308

Avg Daily Steps

6,900

43.8% above national average

Avg Daily Burn

2,120 cal

Climate

tropical

73°F avg

Outdoor Months

10 months

Median Income

$52,800

Calories Burned Calculator — Popular Activities in St. Petersburg

Calculate how many calories you burn doing the most popular activities in St. Petersburg, FL.

Surfing
218
218 cal
Snorkeling
181
181 cal
Walking
127
127 cal

Calories calculated for 160 lbs over 30 minutes using MET values from the Compendium of Physical Activities.

St. Petersburg vs. National Average: Health Statistics

MetricSt. PetersburgNational AvgComparison
Obesity Rate30.8%31.9%3.4% below national average
Gym Density (per 100K)5.55.25.8% above national average
Avg Daily Steps6,9004,80043.8% above national average
Walk Score544812.5% above national average
Avg Daily Calories Burned2,1201,90011.6% above national average
Fitness Score64/10050/10028.0% above national average

Popular Fitness Activities in St. Petersburg

Based on St. Petersburg's tropical climate with an average temperature of 73°F and 10 months suitable for outdoor exercise, these are the most popular activities:

Fitness Tips for St. Petersburg Residents

  • With 10 months of outdoor exercise weather, St. Petersburg is great for snorkeling. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
  • The average St. Petersburg resident takes 6,900 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
  • Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.

Calculate Your Personal Calorie Burn

Use our free calculators to get personalized results for your weight, age, and activity level.

Frequently Asked Questions

What is the obesity rate in St. Petersburg, FL?

The obesity rate in St. Petersburg, FL is 30.8%, which is 3.4% below national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.

How many gyms are there in St. Petersburg?

St. Petersburg, FL has approximately 5.5 gyms and fitness centers per 100,000 residents, which is 5.8% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.

What are the most popular fitness activities in St. Petersburg?

The most popular fitness activities in St. Petersburg include snorkeling, surfing, walking. These activities reflect the city's tropical climate with 10 months of outdoor exercise weather and average temperature of 73°F. The city's walk score of 54 also influences how residents stay active.

What is the walk score of St. Petersburg, FL?

St. Petersburg has a walk score of 54 out of 100, which is 12.5% above national average (national average: 48). Some errands can be accomplished on foot, but many residents still rely on cars for daily activities.

How many calories does the average person in St. Petersburg burn daily?

The average adult in St. Petersburg burns approximately 2,120 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 11.6% above national average. Factors like the city's walk score (54), climate, and gym availability contribute to this number.

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