Fitness & Health in Shreveport, LA
Comprehensive fitness guide for Shreveport: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 187,112 residents.
Fitness Score
46/100
Below Average
Walk Score
27
43.8% below national average
Obesity Rate
36.2%
13.5% above national average
Gyms / 100K
4.2
19.2% below national average
Fitness Overview: Shreveport, LA
Shreveport, Louisiana (population: 187,112) has a fitness score of 46/100 (Below Average). The city features 4.2 gyms per 100,000 residents and a walk score of 27. With a subtropical climate averaging 65°F and 10 months suitable for outdoor exercise, residents enjoy activities like cycling, swimming, paddleboarding. The average resident takes 5,600 steps daily and burns approximately 2,000 calories per day.
Population
187,112
Avg Daily Steps
5,600
16.7% above national average
Avg Daily Burn
2,000 cal
Climate
subtropical
65°F avg
Outdoor Months
10 months
Median Income
$35,700
Calories Burned Calculator — Popular Activities in Shreveport
Calculate how many calories you burn doing the most popular activities in Shreveport, LA.
Calories calculated for 160 lbs over 30 minutes using MET values from the Compendium of Physical Activities.
Shreveport vs. National Average: Health Statistics
| Metric | Shreveport | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 36.2% | 31.9% | 13.5% above national average |
| Gym Density (per 100K) | 4.2 | 5.2 | 19.2% below national average |
| Avg Daily Steps | 5,600 | 4,800 | 16.7% above national average |
| Walk Score | 27 | 48 | 43.8% below national average |
| Avg Daily Calories Burned | 2,000 | 1,900 | 5.3% above national average |
| Fitness Score | 46/100 | 50/100 | 8.0% below national average |
Popular Fitness Activities in Shreveport
Based on Shreveport's subtropical climate with an average temperature of 65°F and 10 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Shreveport Residents
- Shreveport has a lower walk score (27), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 4.2 gyms per 100K residents.
- With 10 months of outdoor exercise weather, Shreveport is great for cycling. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Shreveport resident takes 5,600 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Louisiana Cities
Calculate Your Personal Calorie Burn
Use our free calculators to get personalized results for your weight, age, and activity level.
Related Tools & Guides
Frequently Asked Questions
What is the obesity rate in Shreveport, LA?
The obesity rate in Shreveport, LA is 36.2%, which is 13.5% above national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Shreveport?
Shreveport, LA has approximately 4.2 gyms and fitness centers per 100,000 residents, which is 19.2% below national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Shreveport?
The most popular fitness activities in Shreveport include cycling, swimming, paddleboarding. These activities reflect the city's subtropical climate with 10 months of outdoor exercise weather and average temperature of 65°F. The city's walk score of 27 also influences how residents stay active.
What is the walk score of Shreveport, LA?
Shreveport has a walk score of 27 out of 100, which is 43.8% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Shreveport burn daily?
The average adult in Shreveport burns approximately 2,000 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 5.3% above national average. Factors like the city's walk score (27), climate, and gym availability contribute to this number.