Fitness & Health in Santa Fe, NM
Comprehensive fitness guide for Santa Fe: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 87,505 residents.
Fitness Score
56/100
Average
Walk Score
45
6.3% below national average
Obesity Rate
29.5%
7.5% below national average
Gyms / 100K
6.7
28.8% above national average
Fitness Overview: Santa Fe, NM
Santa Fe, New Mexico (population: 87,505) has a fitness score of 56/100 (Average). The city features 6.7 gyms per 100,000 residents and a walk score of 45. With a arid climate averaging 50°F and 8 months suitable for outdoor exercise, residents enjoy activities like hiking, yoga, trail running. The average resident takes 6,100 steps daily and burns approximately 1,890 calories per day.
Population
87,505
Avg Daily Steps
6,100
27.1% above national average
Avg Daily Burn
1,890 cal
Climate
arid
50°F avg
Outdoor Months
8 months
Median Income
$58,800
Calories Burned Calculator — Popular Activities in Santa Fe
Calculate how many calories you burn doing the most popular activities in Santa Fe, NM.
Calories calculated for 160 lbs over 30 minutes using MET values from the Compendium of Physical Activities.
Santa Fe vs. National Average: Health Statistics
| Metric | Santa Fe | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 29.5% | 31.9% | 7.5% below national average |
| Gym Density (per 100K) | 6.7 | 5.2 | 28.8% above national average |
| Avg Daily Steps | 6,100 | 4,800 | 27.1% above national average |
| Walk Score | 45 | 48 | 6.3% below national average |
| Avg Daily Calories Burned | 1,890 | 1,900 | near national average |
| Fitness Score | 56/100 | 50/100 | 12.0% above national average |
Popular Fitness Activities in Santa Fe
Based on Santa Fe's arid climate with an average temperature of 50°F and 8 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Santa Fe Residents
- Santa Fe has a lower walk score (45), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 6.7 gyms per 100K residents.
- With 8 months of outdoor exercise weather, Santa Fe is great for hiking. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Santa Fe resident takes 6,100 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other New Mexico Cities
Calculate Your Personal Calorie Burn
Use our free calculators to get personalized results for your weight, age, and activity level.
Related Tools & Guides
Frequently Asked Questions
What is the obesity rate in Santa Fe, NM?
The obesity rate in Santa Fe, NM is 29.5%, which is 7.5% below national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Santa Fe?
Santa Fe, NM has approximately 6.7 gyms and fitness centers per 100,000 residents, which is 28.8% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Santa Fe?
The most popular fitness activities in Santa Fe include hiking, yoga, trail running. These activities reflect the city's arid climate with 8 months of outdoor exercise weather and average temperature of 50°F. The city's walk score of 45 also influences how residents stay active.
What is the walk score of Santa Fe, NM?
Santa Fe has a walk score of 45 out of 100, which is 6.3% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Santa Fe burn daily?
The average adult in Santa Fe burns approximately 1,890 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is near national average. Factors like the city's walk score (45), climate, and gym availability contribute to this number.