Fitness & Health in Santa Clarita, CA
Comprehensive fitness guide for Santa Clarita: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 228,673 residents.
Fitness Score
67/100
Good
Walk Score
22
54.2% below national average
Obesity Rate
26.5%
16.9% below national average
Gyms / 100K
9.6
84.6% above national average
Fitness Overview: Santa Clarita, CA
Santa Clarita, California (population: 228,673) has a fitness score of 67/100 (Good). The city features 9.6 gyms per 100,000 residents and a walk score of 22. With a mediterranean climate averaging 63°F and 10 months suitable for outdoor exercise, residents enjoy activities like hiking, running, paddleboarding. The average resident takes 5,100 steps daily and burns approximately 2,120 calories per day.
Population
228,673
Avg Daily Steps
5,100
6.3% above national average
Avg Daily Burn
2,120 cal
Climate
mediterranean
63°F avg
Outdoor Months
10 months
Median Income
$96,100
Calories Burned Calculator — Popular Activities in Santa Clarita
Calculate how many calories you burn doing the most popular activities in Santa Clarita, CA.
Calories calculated for 160 lbs over 30 minutes using MET values from the Compendium of Physical Activities.
Santa Clarita vs. National Average: Health Statistics
| Metric | Santa Clarita | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 26.5% | 31.9% | 16.9% below national average |
| Gym Density (per 100K) | 9.6 | 5.2 | 84.6% above national average |
| Avg Daily Steps | 5,100 | 4,800 | 6.3% above national average |
| Walk Score | 22 | 48 | 54.2% below national average |
| Avg Daily Calories Burned | 2,120 | 1,900 | 11.6% above national average |
| Fitness Score | 67/100 | 50/100 | 34.0% above national average |
Popular Fitness Activities in Santa Clarita
Based on Santa Clarita's mediterranean climate with an average temperature of 63°F and 10 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Santa Clarita Residents
- Santa Clarita has a lower walk score (22), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 9.6 gyms per 100K residents.
- With 10 months of outdoor exercise weather, Santa Clarita is great for hiking. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Santa Clarita resident takes 5,100 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other California Cities
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Frequently Asked Questions
What is the obesity rate in Santa Clarita, CA?
The obesity rate in Santa Clarita, CA is 26.5%, which is 16.9% below national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Santa Clarita?
Santa Clarita, CA has approximately 9.6 gyms and fitness centers per 100,000 residents, which is 84.6% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Santa Clarita?
The most popular fitness activities in Santa Clarita include hiking, running, paddleboarding. These activities reflect the city's mediterranean climate with 10 months of outdoor exercise weather and average temperature of 63°F. The city's walk score of 22 also influences how residents stay active.
What is the walk score of Santa Clarita, CA?
Santa Clarita has a walk score of 22 out of 100, which is 54.2% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Santa Clarita burn daily?
The average adult in Santa Clarita burns approximately 2,120 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 11.6% above national average. Factors like the city's walk score (22), climate, and gym availability contribute to this number.