Fitness & Health in San Marcos, TX
Comprehensive fitness guide for San Marcos: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 67,553 residents.
Fitness Score
58/100
Average
Walk Score
36
25.0% below national average
Obesity Rate
32.1%
near national average
Gyms / 100K
5.7
9.6% above national average
Fitness Overview: San Marcos, TX
San Marcos, Texas (population: 67,553) has a fitness score of 58/100 (Average). The city features 5.7 gyms per 100,000 residents and a walk score of 36. With a subtropical climate averaging 64°F and 9 months suitable for outdoor exercise, residents enjoy activities like golf, running, hiking. The average resident takes 5,650 steps daily and burns approximately 1,920 calories per day.
Population
67,553
Avg Daily Steps
5,650
17.7% above national average
Avg Daily Burn
1,920 cal
Climate
subtropical
64°F avg
Outdoor Months
9 months
Median Income
$33,600
Calories Burned Calculator — Popular Activities in San Marcos
Calculate how many calories you burn doing the most popular activities in San Marcos, TX.
San Marcos vs. National Average: Health Statistics
| Metric | San Marcos | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 32.1% | 31.9% | near national average |
| Gym Density (per 100K) | 5.7 | 5.2 | 9.6% above national average |
| Avg Daily Steps | 5,650 | 4,800 | 17.7% above national average |
| Walk Score | 36 | 48 | 25.0% below national average |
| Avg Daily Calories Burned | 1,920 | 1,900 | near national average |
| Fitness Score | 58/100 | 50/100 | 16.0% above national average |
Popular Fitness Activities in San Marcos
Based on San Marcos's subtropical climate with an average temperature of 64°F and 9 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for San Marcos Residents
- San Marcos has a lower walk score (36), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 5.7 gyms per 100K residents.
- With 9 months of outdoor exercise weather, San Marcos is great for golf. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average San Marcos resident takes 5,650 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Texas Cities
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Frequently Asked Questions
What is the obesity rate in San Marcos, TX?
The obesity rate in San Marcos, TX is 32.1%, which is near national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in San Marcos?
San Marcos, TX has approximately 5.7 gyms and fitness centers per 100,000 residents, which is 9.6% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in San Marcos?
The most popular fitness activities in San Marcos include golf, running, hiking. These activities reflect the city's subtropical climate with 9 months of outdoor exercise weather and average temperature of 64°F. The city's walk score of 36 also influences how residents stay active.
What is the walk score of San Marcos, TX?
San Marcos has a walk score of 36 out of 100, which is 25.0% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in San Marcos burn daily?
The average adult in San Marcos burns approximately 1,920 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is near national average. Factors like the city's walk score (36), climate, and gym availability contribute to this number.