Fitness & Health in New Orleans, LA
Comprehensive fitness guide for New Orleans: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 383,997 residents.
Fitness Score
60/100
Average
Walk Score
64
33.3% above national average
Obesity Rate
37.9%
18.8% above national average
Gyms / 100K
5.6
7.7% above national average
Fitness Overview: New Orleans, LA
New Orleans, Louisiana (population: 383,997) has a fitness score of 60/100 (Average). The city features 5.6 gyms per 100,000 residents and a walk score of 64. With a subtropical climate averaging 70°F and 10 months suitable for outdoor exercise, residents enjoy activities like running, yoga, cycling. The average resident takes 6,900 steps daily and burns approximately 1,990 calories per day.
Population
383,997
Avg Daily Steps
6,900
43.8% above national average
Avg Daily Burn
1,990 cal
Climate
subtropical
70°F avg
Outdoor Months
10 months
Median Income
$41,604
Calories Burned Calculator — Popular Activities in New Orleans
Calculate how many calories you burn doing the most popular activities in New Orleans, LA.
New Orleans vs. National Average: Health Statistics
| Metric | New Orleans | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 37.9% | 31.9% | 18.8% above national average |
| Gym Density (per 100K) | 5.6 | 5.2 | 7.7% above national average |
| Avg Daily Steps | 6,900 | 4,800 | 43.8% above national average |
| Walk Score | 64 | 48 | 33.3% above national average |
| Avg Daily Calories Burned | 1,990 | 1,900 | 4.7% above national average |
| Fitness Score | 60/100 | 50/100 | 20.0% above national average |
Popular Fitness Activities in New Orleans
Based on New Orleans's subtropical climate with an average temperature of 70°F and 10 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for New Orleans Residents
- With 10 months of outdoor exercise weather, New Orleans is great for running. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average New Orleans resident takes 6,900 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Louisiana Cities
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Frequently Asked Questions
What is the obesity rate in New Orleans, LA?
The obesity rate in New Orleans, LA is 37.9%, which is 18.8% above national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in New Orleans?
New Orleans, LA has approximately 5.6 gyms and fitness centers per 100,000 residents, which is 7.7% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in New Orleans?
The most popular fitness activities in New Orleans include running, yoga, cycling. These activities reflect the city's subtropical climate with 10 months of outdoor exercise weather and average temperature of 70°F. The city's walk score of 64 also influences how residents stay active.
What is the walk score of New Orleans, LA?
New Orleans has a walk score of 64 out of 100, which is 33.3% above national average (national average: 48). Some errands can be accomplished on foot, but many residents still rely on cars for daily activities.
How many calories does the average person in New Orleans burn daily?
The average adult in New Orleans burns approximately 1,990 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 4.7% above national average. Factors like the city's walk score (64), climate, and gym availability contribute to this number.