Fitness & Health in New Bedford, MA
Comprehensive fitness guide for New Bedford: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 101,079 residents.
Fitness Score
66/100
Good
Walk Score
64
33.3% above national average
Obesity Rate
25.6%
19.7% below national average
Gyms / 100K
6
15.4% above national average
Fitness Overview: New Bedford, MA
New Bedford, Massachusetts (population: 101,079) has a fitness score of 66/100 (Good). The city features 6 gyms per 100,000 residents and a walk score of 64. With a temperate climate averaging 46°F and 7 months suitable for outdoor exercise, residents enjoy activities like hiking, rowing, rock climbing. The average resident takes 7,550 steps daily and burns approximately 2,100 calories per day.
Population
101,079
Avg Daily Steps
7,550
57.3% above national average
Avg Daily Burn
2,100 cal
Climate
temperate
46°F avg
Outdoor Months
7 months
Median Income
$38,200
Calories Burned Calculator — Popular Activities in New Bedford
Calculate how many calories you burn doing the most popular activities in New Bedford, MA.
Calories calculated for 160 lbs over 30 minutes using MET values from the Compendium of Physical Activities.
New Bedford vs. National Average: Health Statistics
| Metric | New Bedford | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 25.6% | 31.9% | 19.7% below national average |
| Gym Density (per 100K) | 6 | 5.2 | 15.4% above national average |
| Avg Daily Steps | 7,550 | 4,800 | 57.3% above national average |
| Walk Score | 64 | 48 | 33.3% above national average |
| Avg Daily Calories Burned | 2,100 | 1,900 | 10.5% above national average |
| Fitness Score | 66/100 | 50/100 | 32.0% above national average |
Popular Fitness Activities in New Bedford
Based on New Bedford's temperate climate with an average temperature of 46°F and 7 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for New Bedford Residents
- With 7 months of outdoor exercise weather, New Bedford is great for hiking. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average New Bedford resident takes 7,550 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Massachusetts Cities
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Frequently Asked Questions
What is the obesity rate in New Bedford, MA?
The obesity rate in New Bedford, MA is 25.6%, which is 19.7% below national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in New Bedford?
New Bedford, MA has approximately 6 gyms and fitness centers per 100,000 residents, which is 15.4% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in New Bedford?
The most popular fitness activities in New Bedford include hiking, rowing, rock climbing. These activities reflect the city's temperate climate with 7 months of outdoor exercise weather and average temperature of 46°F. The city's walk score of 64 also influences how residents stay active.
What is the walk score of New Bedford, MA?
New Bedford has a walk score of 64 out of 100, which is 33.3% above national average (national average: 48). Some errands can be accomplished on foot, but many residents still rely on cars for daily activities.
How many calories does the average person in New Bedford burn daily?
The average adult in New Bedford burns approximately 2,100 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 10.5% above national average. Factors like the city's walk score (64), climate, and gym availability contribute to this number.