Fitness & Health in Mount Pleasant, SC
Comprehensive fitness guide for Mount Pleasant: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 92,955 residents.
Fitness Score
43/100
Below Average
Walk Score
15
68.8% below national average
Obesity Rate
34.5%
8.2% above national average
Gyms / 100K
6.7
28.8% above national average
Fitness Overview: Mount Pleasant, SC
Mount Pleasant, South Carolina (population: 92,955) has a fitness score of 43/100 (Below Average). The city features 6.7 gyms per 100,000 residents and a walk score of 15. With a subtropical climate averaging 66°F and 9 months suitable for outdoor exercise, residents enjoy activities like fishing, tennis, yoga. The average resident takes 5,400 steps daily and burns approximately 1,900 calories per day.
Population
92,955
Avg Daily Steps
5,400
12.5% above national average
Avg Daily Burn
1,900 cal
Climate
subtropical
66°F avg
Outdoor Months
9 months
Median Income
$82,000
Calories Burned Calculator — Popular Activities in Mount Pleasant
Calculate how many calories you burn doing the most popular activities in Mount Pleasant, SC.
Mount Pleasant vs. National Average: Health Statistics
| Metric | Mount Pleasant | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 34.5% | 31.9% | 8.2% above national average |
| Gym Density (per 100K) | 6.7 | 5.2 | 28.8% above national average |
| Avg Daily Steps | 5,400 | 4,800 | 12.5% above national average |
| Walk Score | 15 | 48 | 68.8% below national average |
| Avg Daily Calories Burned | 1,900 | 1,900 | near national average |
| Fitness Score | 43/100 | 50/100 | 14.0% below national average |
Popular Fitness Activities in Mount Pleasant
Based on Mount Pleasant's subtropical climate with an average temperature of 66°F and 9 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Mount Pleasant Residents
- Mount Pleasant has a lower walk score (15), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 6.7 gyms per 100K residents.
- With 9 months of outdoor exercise weather, Mount Pleasant is great for fishing. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Mount Pleasant resident takes 5,400 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other South Carolina Cities
Calculate Your Personal Calorie Burn
Use our free calculators to get personalized results for your weight, age, and activity level.
Related Tools & Guides
Frequently Asked Questions
What is the obesity rate in Mount Pleasant, SC?
The obesity rate in Mount Pleasant, SC is 34.5%, which is 8.2% above national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Mount Pleasant?
Mount Pleasant, SC has approximately 6.7 gyms and fitness centers per 100,000 residents, which is 28.8% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Mount Pleasant?
The most popular fitness activities in Mount Pleasant include fishing, tennis, yoga. These activities reflect the city's subtropical climate with 9 months of outdoor exercise weather and average temperature of 66°F. The city's walk score of 15 also influences how residents stay active.
What is the walk score of Mount Pleasant, SC?
Mount Pleasant has a walk score of 15 out of 100, which is 68.8% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Mount Pleasant burn daily?
The average adult in Mount Pleasant burns approximately 1,900 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is near national average. Factors like the city's walk score (15), climate, and gym availability contribute to this number.