Fitness & Health in Moreno Valley, CA
Comprehensive fitness guide for Moreno Valley: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 212,477 residents.
Fitness Score
60/100
Average
Walk Score
23
52.1% below national average
Obesity Rate
27.2%
14.7% below national average
Gyms / 100K
6
15.4% above national average
Fitness Overview: Moreno Valley, CA
Moreno Valley, California (population: 212,477) has a fitness score of 60/100 (Average). The city features 6 gyms per 100,000 residents and a walk score of 23. With a mediterranean climate averaging 66°F and 10 months suitable for outdoor exercise, residents enjoy activities like yoga, surfing, golf. The average resident takes 5,750 steps daily and burns approximately 1,980 calories per day.
Population
212,477
Avg Daily Steps
5,750
19.8% above national average
Avg Daily Burn
1,980 cal
Climate
mediterranean
66°F avg
Outdoor Months
10 months
Median Income
$64,600
Calories Burned Calculator — Popular Activities in Moreno Valley
Calculate how many calories you burn doing the most popular activities in Moreno Valley, CA.
Moreno Valley vs. National Average: Health Statistics
| Metric | Moreno Valley | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 27.2% | 31.9% | 14.7% below national average |
| Gym Density (per 100K) | 6 | 5.2 | 15.4% above national average |
| Avg Daily Steps | 5,750 | 4,800 | 19.8% above national average |
| Walk Score | 23 | 48 | 52.1% below national average |
| Avg Daily Calories Burned | 1,980 | 1,900 | 4.2% above national average |
| Fitness Score | 60/100 | 50/100 | 20.0% above national average |
Popular Fitness Activities in Moreno Valley
Based on Moreno Valley's mediterranean climate with an average temperature of 66°F and 10 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Moreno Valley Residents
- Moreno Valley has a lower walk score (23), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 6 gyms per 100K residents.
- With 10 months of outdoor exercise weather, Moreno Valley is great for yoga. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Moreno Valley resident takes 5,750 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other California Cities
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Frequently Asked Questions
What is the obesity rate in Moreno Valley, CA?
The obesity rate in Moreno Valley, CA is 27.2%, which is 14.7% below national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Moreno Valley?
Moreno Valley, CA has approximately 6 gyms and fitness centers per 100,000 residents, which is 15.4% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Moreno Valley?
The most popular fitness activities in Moreno Valley include yoga, surfing, golf. These activities reflect the city's mediterranean climate with 10 months of outdoor exercise weather and average temperature of 66°F. The city's walk score of 23 also influences how residents stay active.
What is the walk score of Moreno Valley, CA?
Moreno Valley has a walk score of 23 out of 100, which is 52.1% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Moreno Valley burn daily?
The average adult in Moreno Valley burns approximately 1,980 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 4.2% above national average. Factors like the city's walk score (23), climate, and gym availability contribute to this number.