Fitness & Health in Milwaukee, WI
Comprehensive fitness guide for Milwaukee: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 577,222 residents.
Fitness Score
65/100
Good
Walk Score
62
29.2% above national average
Obesity Rate
30.5%
4.4% below national average
Gyms / 100K
6.9
32.7% above national average
Fitness Overview: Milwaukee, WI
Milwaukee, Wisconsin (population: 577,222) has a fitness score of 65/100 (Good). The city features 6.9 gyms per 100,000 residents and a walk score of 62. With a continental climate averaging 43°F and 5 months suitable for outdoor exercise, residents enjoy activities like running, cycling, yoga. The average resident takes 7,300 steps daily and burns approximately 2,050 calories per day.
Population
577,222
Avg Daily Steps
7,300
52.1% above national average
Avg Daily Burn
2,050 cal
Climate
continental
43°F avg
Outdoor Months
5 months
Median Income
$41,838
Calories Burned Calculator — Popular Activities in Milwaukee
Calculate how many calories you burn doing the most popular activities in Milwaukee, WI.
Milwaukee vs. National Average: Health Statistics
| Metric | Milwaukee | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 30.5% | 31.9% | 4.4% below national average |
| Gym Density (per 100K) | 6.9 | 5.2 | 32.7% above national average |
| Avg Daily Steps | 7,300 | 4,800 | 52.1% above national average |
| Walk Score | 62 | 48 | 29.2% above national average |
| Avg Daily Calories Burned | 2,050 | 1,900 | 7.9% above national average |
| Fitness Score | 65/100 | 50/100 | 30.0% above national average |
Popular Fitness Activities in Milwaukee
Based on Milwaukee's continental climate with an average temperature of 43°F and 5 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Milwaukee Residents
- With 5 months of outdoor exercise weather, Milwaukee is great for running. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Milwaukee resident takes 7,300 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Wisconsin Cities
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Frequently Asked Questions
What is the obesity rate in Milwaukee, WI?
The obesity rate in Milwaukee, WI is 30.5%, which is 4.4% below national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Milwaukee?
Milwaukee, WI has approximately 6.9 gyms and fitness centers per 100,000 residents, which is 32.7% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Milwaukee?
The most popular fitness activities in Milwaukee include running, cycling, yoga. These activities reflect the city's continental climate with 5 months of outdoor exercise weather and average temperature of 43°F. The city's walk score of 62 also influences how residents stay active.
What is the walk score of Milwaukee, WI?
Milwaukee has a walk score of 62 out of 100, which is 29.2% above national average (national average: 48). Some errands can be accomplished on foot, but many residents still rely on cars for daily activities.
How many calories does the average person in Milwaukee burn daily?
The average adult in Milwaukee burns approximately 2,050 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 7.9% above national average. Factors like the city's walk score (62), climate, and gym availability contribute to this number.