Fitness & Health in Lowell, MA
Comprehensive fitness guide for Lowell: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 115,554 residents.
Fitness Score
67/100
Good
Walk Score
68
41.7% above national average
Obesity Rate
24.8%
22.3% below national average
Gyms / 100K
8
53.8% above national average
Fitness Overview: Lowell, MA
Lowell, Massachusetts (population: 115,554) has a fitness score of 67/100 (Good). The city features 8 gyms per 100,000 residents and a walk score of 68. With a temperate climate averaging 51°F and 7 months suitable for outdoor exercise, residents enjoy activities like tennis, cycling, soccer. The average resident takes 7,600 steps daily and burns approximately 2,090 calories per day.
Population
115,554
Avg Daily Steps
7,600
58.3% above national average
Avg Daily Burn
2,090 cal
Climate
temperate
51°F avg
Outdoor Months
7 months
Median Income
$52,200
Calories Burned Calculator — Popular Activities in Lowell
Calculate how many calories you burn doing the most popular activities in Lowell, MA.
Lowell vs. National Average: Health Statistics
| Metric | Lowell | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 24.8% | 31.9% | 22.3% below national average |
| Gym Density (per 100K) | 8 | 5.2 | 53.8% above national average |
| Avg Daily Steps | 7,600 | 4,800 | 58.3% above national average |
| Walk Score | 68 | 48 | 41.7% above national average |
| Avg Daily Calories Burned | 2,090 | 1,900 | 10.0% above national average |
| Fitness Score | 67/100 | 50/100 | 34.0% above national average |
Popular Fitness Activities in Lowell
Based on Lowell's temperate climate with an average temperature of 51°F and 7 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Lowell Residents
- With 7 months of outdoor exercise weather, Lowell is great for tennis. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Lowell resident takes 7,600 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Massachusetts Cities
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Frequently Asked Questions
What is the obesity rate in Lowell, MA?
The obesity rate in Lowell, MA is 24.8%, which is 22.3% below national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Lowell?
Lowell, MA has approximately 8 gyms and fitness centers per 100,000 residents, which is 53.8% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Lowell?
The most popular fitness activities in Lowell include tennis, cycling, soccer. These activities reflect the city's temperate climate with 7 months of outdoor exercise weather and average temperature of 51°F. The city's walk score of 68 also influences how residents stay active.
What is the walk score of Lowell, MA?
Lowell has a walk score of 68 out of 100, which is 41.7% above national average (national average: 48). Some errands can be accomplished on foot, but many residents still rely on cars for daily activities.
How many calories does the average person in Lowell burn daily?
The average adult in Lowell burns approximately 2,090 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 10.0% above national average. Factors like the city's walk score (68), climate, and gym availability contribute to this number.