Fitness & Health in Lake Charles, LA
Comprehensive fitness guide for Lake Charles: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 82,971 residents.
Fitness Score
47/100
Below Average
Walk Score
24
50.0% below national average
Obesity Rate
38.9%
21.9% above national average
Gyms / 100K
5
3.8% below national average
Fitness Overview: Lake Charles, LA
Lake Charles, Louisiana (population: 82,971) has a fitness score of 47/100 (Below Average). The city features 5 gyms per 100,000 residents and a walk score of 24. With a subtropical climate averaging 69°F and 10 months suitable for outdoor exercise, residents enjoy activities like running, golf, walking. The average resident takes 5,450 steps daily and burns approximately 1,910 calories per day.
Population
82,971
Avg Daily Steps
5,450
13.5% above national average
Avg Daily Burn
1,910 cal
Climate
subtropical
69°F avg
Outdoor Months
10 months
Median Income
$40,800
Calories Burned Calculator — Popular Activities in Lake Charles
Calculate how many calories you burn doing the most popular activities in Lake Charles, LA.
Lake Charles vs. National Average: Health Statistics
| Metric | Lake Charles | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 38.9% | 31.9% | 21.9% above national average |
| Gym Density (per 100K) | 5 | 5.2 | 3.8% below national average |
| Avg Daily Steps | 5,450 | 4,800 | 13.5% above national average |
| Walk Score | 24 | 48 | 50.0% below national average |
| Avg Daily Calories Burned | 1,910 | 1,900 | near national average |
| Fitness Score | 47/100 | 50/100 | 6.0% below national average |
Popular Fitness Activities in Lake Charles
Based on Lake Charles's subtropical climate with an average temperature of 69°F and 10 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Lake Charles Residents
- Lake Charles has a lower walk score (24), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 5 gyms per 100K residents.
- With 10 months of outdoor exercise weather, Lake Charles is great for running. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Lake Charles resident takes 5,450 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Louisiana Cities
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Frequently Asked Questions
What is the obesity rate in Lake Charles, LA?
The obesity rate in Lake Charles, LA is 38.9%, which is 21.9% above national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Lake Charles?
Lake Charles, LA has approximately 5 gyms and fitness centers per 100,000 residents, which is 3.8% below national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Lake Charles?
The most popular fitness activities in Lake Charles include running, golf, walking. These activities reflect the city's subtropical climate with 10 months of outdoor exercise weather and average temperature of 69°F. The city's walk score of 24 also influences how residents stay active.
What is the walk score of Lake Charles, LA?
Lake Charles has a walk score of 24 out of 100, which is 50.0% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Lake Charles burn daily?
The average adult in Lake Charles burns approximately 1,910 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is near national average. Factors like the city's walk score (24), climate, and gym availability contribute to this number.