Fitness & Health in Jackson, WY
Comprehensive fitness guide for Jackson: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 11,308 residents.
Fitness Score
56/100
Average
Walk Score
40
16.7% below national average
Obesity Rate
30.9%
3.1% below national average
Gyms / 100K
5.8
11.5% above national average
Fitness Overview: Jackson, WY
Jackson, Wyoming (population: 11,308) has a fitness score of 56/100 (Average). The city features 5.8 gyms per 100,000 residents and a walk score of 40. With a continental climate averaging 37°F and 5 months suitable for outdoor exercise, residents enjoy activities like skiing, hiking, mountain biking. The average resident takes 6,400 steps daily and burns approximately 1,930 calories per day.
Population
11,308
Avg Daily Steps
6,400
33.3% above national average
Avg Daily Burn
1,930 cal
Climate
continental
37°F avg
Outdoor Months
5 months
Median Income
$58,200
Calories Burned Calculator — Popular Activities in Jackson
Calculate how many calories you burn doing the most popular activities in Jackson, WY.
Calories calculated for 160 lbs over 30 minutes using MET values from the Compendium of Physical Activities.
Jackson vs. National Average: Health Statistics
| Metric | Jackson | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 30.9% | 31.9% | 3.1% below national average |
| Gym Density (per 100K) | 5.8 | 5.2 | 11.5% above national average |
| Avg Daily Steps | 6,400 | 4,800 | 33.3% above national average |
| Walk Score | 40 | 48 | 16.7% below national average |
| Avg Daily Calories Burned | 1,930 | 1,900 | near national average |
| Fitness Score | 56/100 | 50/100 | 12.0% above national average |
Popular Fitness Activities in Jackson
Based on Jackson's continental climate with an average temperature of 37°F and 5 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Jackson Residents
- Jackson has a lower walk score (40), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 5.8 gyms per 100K residents.
- With 5 months of outdoor exercise weather, Jackson is great for skiing. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Jackson resident takes 6,400 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Cold winters in Jackson (avg 37°F) mean indoor activities are essential. Use the city's 5.8 gyms per 100K, or try skiing and winter sports.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Wyoming Cities
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Frequently Asked Questions
What is the obesity rate in Jackson, WY?
The obesity rate in Jackson, WY is 30.9%, which is 3.1% below national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Jackson?
Jackson, WY has approximately 5.8 gyms and fitness centers per 100,000 residents, which is 11.5% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Jackson?
The most popular fitness activities in Jackson include skiing, hiking, mountain biking. These activities reflect the city's continental climate with 5 months of outdoor exercise weather and average temperature of 37°F. The city's walk score of 40 also influences how residents stay active.
What is the walk score of Jackson, WY?
Jackson has a walk score of 40 out of 100, which is 16.7% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Jackson burn daily?
The average adult in Jackson burns approximately 1,930 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is near national average. Factors like the city's walk score (40), climate, and gym availability contribute to this number.