Fitness & Health in Huntington Beach, CA
Comprehensive fitness guide for Huntington Beach: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 198,711 residents.
Fitness Score
65/100
Good
Walk Score
45
6.3% below national average
Obesity Rate
25.7%
19.4% below national average
Gyms / 100K
8.2
57.7% above national average
Fitness Overview: Huntington Beach, CA
Huntington Beach, California (population: 198,711) has a fitness score of 65/100 (Good). The city features 8.2 gyms per 100,000 residents and a walk score of 45. With a mediterranean climate averaging 66°F and 11 months suitable for outdoor exercise, residents enjoy activities like yoga, surfing, golf. The average resident takes 6,600 steps daily and burns approximately 2,190 calories per day.
Population
198,711
Avg Daily Steps
6,600
37.5% above national average
Avg Daily Burn
2,190 cal
Climate
mediterranean
66°F avg
Outdoor Months
11 months
Median Income
$95,500
Calories Burned Calculator — Popular Activities in Huntington Beach
Calculate how many calories you burn doing the most popular activities in Huntington Beach, CA.
Huntington Beach vs. National Average: Health Statistics
| Metric | Huntington Beach | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 25.7% | 31.9% | 19.4% below national average |
| Gym Density (per 100K) | 8.2 | 5.2 | 57.7% above national average |
| Avg Daily Steps | 6,600 | 4,800 | 37.5% above national average |
| Walk Score | 45 | 48 | 6.3% below national average |
| Avg Daily Calories Burned | 2,190 | 1,900 | 15.3% above national average |
| Fitness Score | 65/100 | 50/100 | 30.0% above national average |
Popular Fitness Activities in Huntington Beach
Based on Huntington Beach's mediterranean climate with an average temperature of 66°F and 11 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Huntington Beach Residents
- Huntington Beach has a lower walk score (45), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 8.2 gyms per 100K residents.
- With 11 months of outdoor exercise weather, Huntington Beach is great for yoga. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Huntington Beach resident takes 6,600 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other California Cities
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Frequently Asked Questions
What is the obesity rate in Huntington Beach, CA?
The obesity rate in Huntington Beach, CA is 25.7%, which is 19.4% below national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Huntington Beach?
Huntington Beach, CA has approximately 8.2 gyms and fitness centers per 100,000 residents, which is 57.7% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Huntington Beach?
The most popular fitness activities in Huntington Beach include yoga, surfing, golf. These activities reflect the city's mediterranean climate with 11 months of outdoor exercise weather and average temperature of 66°F. The city's walk score of 45 also influences how residents stay active.
What is the walk score of Huntington Beach, CA?
Huntington Beach has a walk score of 45 out of 100, which is 6.3% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Huntington Beach burn daily?
The average adult in Huntington Beach burns approximately 2,190 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 15.3% above national average. Factors like the city's walk score (45), climate, and gym availability contribute to this number.