Fitness & Health in Gulfport, MS
Comprehensive fitness guide for Gulfport: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 72,926 residents.
Fitness Score
41/100
Below Average
Walk Score
25
47.9% below national average
Obesity Rate
41.2%
29.2% above national average
Gyms / 100K
4.3
17.3% below national average
Fitness Overview: Gulfport, MS
Gulfport, Mississippi (population: 72,926) has a fitness score of 41/100 (Below Average). The city features 4.3 gyms per 100,000 residents and a walk score of 25. With a subtropical climate averaging 62°F and 9 months suitable for outdoor exercise, residents enjoy activities like running, golf, walking. The average resident takes 4,950 steps daily and burns approximately 1,940 calories per day.
Population
72,926
Avg Daily Steps
4,950
3.1% above national average
Avg Daily Burn
1,940 cal
Climate
subtropical
62°F avg
Outdoor Months
9 months
Median Income
$41,600
Calories Burned Calculator — Popular Activities in Gulfport
Calculate how many calories you burn doing the most popular activities in Gulfport, MS.
Gulfport vs. National Average: Health Statistics
| Metric | Gulfport | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 41.2% | 31.9% | 29.2% above national average |
| Gym Density (per 100K) | 4.3 | 5.2 | 17.3% below national average |
| Avg Daily Steps | 4,950 | 4,800 | 3.1% above national average |
| Walk Score | 25 | 48 | 47.9% below national average |
| Avg Daily Calories Burned | 1,940 | 1,900 | 2.1% above national average |
| Fitness Score | 41/100 | 50/100 | 18.0% below national average |
Popular Fitness Activities in Gulfport
Based on Gulfport's subtropical climate with an average temperature of 62°F and 9 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Gulfport Residents
- Gulfport has a lower walk score (25), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 4.3 gyms per 100K residents.
- With 9 months of outdoor exercise weather, Gulfport is great for running. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Gulfport resident takes 4,950 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Mississippi Cities
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Frequently Asked Questions
What is the obesity rate in Gulfport, MS?
The obesity rate in Gulfport, MS is 41.2%, which is 29.2% above national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Gulfport?
Gulfport, MS has approximately 4.3 gyms and fitness centers per 100,000 residents, which is 17.3% below national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Gulfport?
The most popular fitness activities in Gulfport include running, golf, walking. These activities reflect the city's subtropical climate with 9 months of outdoor exercise weather and average temperature of 62°F. The city's walk score of 25 also influences how residents stay active.
What is the walk score of Gulfport, MS?
Gulfport has a walk score of 25 out of 100, which is 47.9% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Gulfport burn daily?
The average adult in Gulfport burns approximately 1,940 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 2.1% above national average. Factors like the city's walk score (25), climate, and gym availability contribute to this number.