Fitness & Health in Greenville, SC
Comprehensive fitness guide for Greenville: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 72,095 residents.
Fitness Score
50/100
Average
Walk Score
42
12.5% below national average
Obesity Rate
36.4%
14.1% above national average
Gyms / 100K
4.3
17.3% below national average
Fitness Overview: Greenville, SC
Greenville, South Carolina (population: 72,095) has a fitness score of 50/100 (Average). The city features 4.3 gyms per 100,000 residents and a walk score of 42. With a subtropical climate averaging 61°F and 9 months suitable for outdoor exercise, residents enjoy activities like cycling, swimming, paddleboarding. The average resident takes 6,350 steps daily and burns approximately 1,990 calories per day.
Population
72,095
Avg Daily Steps
6,350
32.3% above national average
Avg Daily Burn
1,990 cal
Climate
subtropical
61°F avg
Outdoor Months
9 months
Median Income
$44,800
Calories Burned Calculator — Popular Activities in Greenville
Calculate how many calories you burn doing the most popular activities in Greenville, SC.
Calories calculated for 160 lbs over 30 minutes using MET values from the Compendium of Physical Activities.
Greenville vs. National Average: Health Statistics
| Metric | Greenville | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 36.4% | 31.9% | 14.1% above national average |
| Gym Density (per 100K) | 4.3 | 5.2 | 17.3% below national average |
| Avg Daily Steps | 6,350 | 4,800 | 32.3% above national average |
| Walk Score | 42 | 48 | 12.5% below national average |
| Avg Daily Calories Burned | 1,990 | 1,900 | 4.7% above national average |
| Fitness Score | 50/100 | 50/100 | near national average |
Popular Fitness Activities in Greenville
Based on Greenville's subtropical climate with an average temperature of 61°F and 9 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Greenville Residents
- Greenville has a lower walk score (42), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 4.3 gyms per 100K residents.
- With 9 months of outdoor exercise weather, Greenville is great for cycling. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Greenville resident takes 6,350 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other South Carolina Cities
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Frequently Asked Questions
What is the obesity rate in Greenville, SC?
The obesity rate in Greenville, SC is 36.4%, which is 14.1% above national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Greenville?
Greenville, SC has approximately 4.3 gyms and fitness centers per 100,000 residents, which is 17.3% below national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Greenville?
The most popular fitness activities in Greenville include cycling, swimming, paddleboarding. These activities reflect the city's subtropical climate with 9 months of outdoor exercise weather and average temperature of 61°F. The city's walk score of 42 also influences how residents stay active.
What is the walk score of Greenville, SC?
Greenville has a walk score of 42 out of 100, which is 12.5% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Greenville burn daily?
The average adult in Greenville burns approximately 1,990 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 4.7% above national average. Factors like the city's walk score (42), climate, and gym availability contribute to this number.