Fitness & Health in Fort Smith, AR
Comprehensive fitness guide for Fort Smith: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 89,142 residents.
Fitness Score
49/100
Below Average
Walk Score
28
41.7% below national average
Obesity Rate
35.7%
11.9% above national average
Gyms / 100K
3.9
25.0% below national average
Fitness Overview: Fort Smith, AR
Fort Smith, Arkansas (population: 89,142) has a fitness score of 49/100 (Below Average). The city features 3.9 gyms per 100,000 residents and a walk score of 28. With a subtropical climate averaging 63°F and 8 months suitable for outdoor exercise, residents enjoy activities like golf, running, hiking. The average resident takes 5,100 steps daily and burns approximately 1,940 calories per day.
Population
89,142
Avg Daily Steps
5,100
6.3% above national average
Avg Daily Burn
1,940 cal
Climate
subtropical
63°F avg
Outdoor Months
8 months
Median Income
$37,500
Calories Burned Calculator — Popular Activities in Fort Smith
Calculate how many calories you burn doing the most popular activities in Fort Smith, AR.
Fort Smith vs. National Average: Health Statistics
| Metric | Fort Smith | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 35.7% | 31.9% | 11.9% above national average |
| Gym Density (per 100K) | 3.9 | 5.2 | 25.0% below national average |
| Avg Daily Steps | 5,100 | 4,800 | 6.3% above national average |
| Walk Score | 28 | 48 | 41.7% below national average |
| Avg Daily Calories Burned | 1,940 | 1,900 | 2.1% above national average |
| Fitness Score | 49/100 | 50/100 | 2.0% below national average |
Popular Fitness Activities in Fort Smith
Based on Fort Smith's subtropical climate with an average temperature of 63°F and 8 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Fort Smith Residents
- Fort Smith has a lower walk score (28), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 3.9 gyms per 100K residents.
- With 8 months of outdoor exercise weather, Fort Smith is great for golf. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Fort Smith resident takes 5,100 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Arkansas Cities
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Frequently Asked Questions
What is the obesity rate in Fort Smith, AR?
The obesity rate in Fort Smith, AR is 35.7%, which is 11.9% above national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Fort Smith?
Fort Smith, AR has approximately 3.9 gyms and fitness centers per 100,000 residents, which is 25.0% below national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Fort Smith?
The most popular fitness activities in Fort Smith include golf, running, hiking. These activities reflect the city's subtropical climate with 8 months of outdoor exercise weather and average temperature of 63°F. The city's walk score of 28 also influences how residents stay active.
What is the walk score of Fort Smith, AR?
Fort Smith has a walk score of 28 out of 100, which is 41.7% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Fort Smith burn daily?
The average adult in Fort Smith burns approximately 1,940 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 2.1% above national average. Factors like the city's walk score (28), climate, and gym availability contribute to this number.