Fitness & Health in Fort Collins, CO
Comprehensive fitness guide for Fort Collins: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 169,810 residents.
Fitness Score
69/100
Good
Walk Score
42
12.5% below national average
Obesity Rate
23%
27.9% below national average
Gyms / 100K
7.6
46.2% above national average
Fitness Overview: Fort Collins, CO
Fort Collins, Colorado (population: 169,810) has a fitness score of 69/100 (Good). The city features 7.6 gyms per 100,000 residents and a walk score of 42. With a continental climate averaging 48°F and 7 months suitable for outdoor exercise, residents enjoy activities like cycling, hiking, running. The average resident takes 6,500 steps daily and burns approximately 2,080 calories per day.
Population
169,810
Avg Daily Steps
6,500
35.4% above national average
Avg Daily Burn
2,080 cal
Climate
continental
48°F avg
Outdoor Months
7 months
Median Income
$62,800
Calories Burned Calculator — Popular Activities in Fort Collins
Calculate how many calories you burn doing the most popular activities in Fort Collins, CO.
Fort Collins vs. National Average: Health Statistics
| Metric | Fort Collins | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 23% | 31.9% | 27.9% below national average |
| Gym Density (per 100K) | 7.6 | 5.2 | 46.2% above national average |
| Avg Daily Steps | 6,500 | 4,800 | 35.4% above national average |
| Walk Score | 42 | 48 | 12.5% below national average |
| Avg Daily Calories Burned | 2,080 | 1,900 | 9.5% above national average |
| Fitness Score | 69/100 | 50/100 | 38.0% above national average |
Popular Fitness Activities in Fort Collins
Based on Fort Collins's continental climate with an average temperature of 48°F and 7 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Fort Collins Residents
- Fort Collins has a lower walk score (42), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 7.6 gyms per 100K residents.
- With 7 months of outdoor exercise weather, Fort Collins is great for cycling. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Fort Collins resident takes 6,500 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Colorado Cities
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Frequently Asked Questions
What is the obesity rate in Fort Collins, CO?
The obesity rate in Fort Collins, CO is 23%, which is 27.9% below national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Fort Collins?
Fort Collins, CO has approximately 7.6 gyms and fitness centers per 100,000 residents, which is 46.2% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Fort Collins?
The most popular fitness activities in Fort Collins include cycling, hiking, running. These activities reflect the city's continental climate with 7 months of outdoor exercise weather and average temperature of 48°F. The city's walk score of 42 also influences how residents stay active.
What is the walk score of Fort Collins, CO?
Fort Collins has a walk score of 42 out of 100, which is 12.5% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Fort Collins burn daily?
The average adult in Fort Collins burns approximately 2,080 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 9.5% above national average. Factors like the city's walk score (42), climate, and gym availability contribute to this number.