Fitness & Health in Fairbanks, AK
Comprehensive fitness guide for Fairbanks: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 31,535 residents.
Fitness Score
50/100
Average
Walk Score
32
33.3% below national average
Obesity Rate
35%
9.7% above national average
Gyms / 100K
5.7
9.6% above national average
Fitness Overview: Fairbanks, AK
Fairbanks, Alaska (population: 31,535) has a fitness score of 50/100 (Average). The city features 5.7 gyms per 100,000 residents and a walk score of 32. With a subarctic climate averaging 27°F and 3 months suitable for outdoor exercise, residents enjoy activities like hiking, snowshoeing, cross-country skiing. The average resident takes 6,000 steps daily and burns approximately 1,880 calories per day.
Population
31,535
Avg Daily Steps
6,000
25.0% above national average
Avg Daily Burn
1,880 cal
Climate
subarctic
27°F avg
Outdoor Months
3 months
Median Income
$54,700
Calories Burned Calculator — Popular Activities in Fairbanks
Calculate how many calories you burn doing the most popular activities in Fairbanks, AK.
Calories calculated for 160 lbs over 30 minutes using MET values from the Compendium of Physical Activities.
Fairbanks vs. National Average: Health Statistics
| Metric | Fairbanks | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 35% | 31.9% | 9.7% above national average |
| Gym Density (per 100K) | 5.7 | 5.2 | 9.6% above national average |
| Avg Daily Steps | 6,000 | 4,800 | 25.0% above national average |
| Walk Score | 32 | 48 | 33.3% below national average |
| Avg Daily Calories Burned | 1,880 | 1,900 | near national average |
| Fitness Score | 50/100 | 50/100 | near national average |
Popular Fitness Activities in Fairbanks
Based on Fairbanks's subarctic climate with an average temperature of 27°F and 3 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Fairbanks Residents
- Fairbanks has a lower walk score (32), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 5.7 gyms per 100K residents.
- With 3 months of outdoor exercise weather, Fairbanks is great for hiking. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Fairbanks resident takes 6,000 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Cold winters in Fairbanks (avg 27°F) mean indoor activities are essential. Use the city's 5.7 gyms per 100K, or try indoor activities like yoga or weightlifting.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Alaska Cities
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Frequently Asked Questions
What is the obesity rate in Fairbanks, AK?
The obesity rate in Fairbanks, AK is 35%, which is 9.7% above national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Fairbanks?
Fairbanks, AK has approximately 5.7 gyms and fitness centers per 100,000 residents, which is 9.6% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Fairbanks?
The most popular fitness activities in Fairbanks include hiking, snowshoeing, cross-country skiing. These activities reflect the city's subarctic climate with 3 months of outdoor exercise weather and average temperature of 27°F. The city's walk score of 32 also influences how residents stay active.
What is the walk score of Fairbanks, AK?
Fairbanks has a walk score of 32 out of 100, which is 33.3% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Fairbanks burn daily?
The average adult in Fairbanks burns approximately 1,880 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is near national average. Factors like the city's walk score (32), climate, and gym availability contribute to this number.