Fitness & Health in Eugene, OR
Comprehensive fitness guide for Eugene: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 176,654 residents.
Fitness Score
65/100
Good
Walk Score
51
6.3% above national average
Obesity Rate
29.4%
7.8% below national average
Gyms / 100K
6.9
32.7% above national average
Fitness Overview: Eugene, OR
Eugene, Oregon (population: 176,654) has a fitness score of 65/100 (Good). The city features 6.9 gyms per 100,000 residents and a walk score of 51. With a temperate climate averaging 49°F and 8 months suitable for outdoor exercise, residents enjoy activities like rowing, hiking, swimming. The average resident takes 6,550 steps daily and burns approximately 2,040 calories per day.
Population
176,654
Avg Daily Steps
6,550
36.5% above national average
Avg Daily Burn
2,040 cal
Climate
temperate
49°F avg
Outdoor Months
8 months
Median Income
$46,800
Calories Burned Calculator — Popular Activities in Eugene
Calculate how many calories you burn doing the most popular activities in Eugene, OR.
Eugene vs. National Average: Health Statistics
| Metric | Eugene | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 29.4% | 31.9% | 7.8% below national average |
| Gym Density (per 100K) | 6.9 | 5.2 | 32.7% above national average |
| Avg Daily Steps | 6,550 | 4,800 | 36.5% above national average |
| Walk Score | 51 | 48 | 6.3% above national average |
| Avg Daily Calories Burned | 2,040 | 1,900 | 7.4% above national average |
| Fitness Score | 65/100 | 50/100 | 30.0% above national average |
Popular Fitness Activities in Eugene
Based on Eugene's temperate climate with an average temperature of 49°F and 8 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Eugene Residents
- With 8 months of outdoor exercise weather, Eugene is great for rowing. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Eugene resident takes 6,550 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Oregon Cities
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Frequently Asked Questions
What is the obesity rate in Eugene, OR?
The obesity rate in Eugene, OR is 29.4%, which is 7.8% below national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Eugene?
Eugene, OR has approximately 6.9 gyms and fitness centers per 100,000 residents, which is 32.7% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Eugene?
The most popular fitness activities in Eugene include rowing, hiking, swimming. These activities reflect the city's temperate climate with 8 months of outdoor exercise weather and average temperature of 49°F. The city's walk score of 51 also influences how residents stay active.
What is the walk score of Eugene, OR?
Eugene has a walk score of 51 out of 100, which is 6.3% above national average (national average: 48). Some errands can be accomplished on foot, but many residents still rely on cars for daily activities.
How many calories does the average person in Eugene burn daily?
The average adult in Eugene burns approximately 2,040 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 7.4% above national average. Factors like the city's walk score (51), climate, and gym availability contribute to this number.