Fitness & Health in Erie, PA
Comprehensive fitness guide for Erie: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 94,831 residents.
Fitness Score
54/100
Average
Walk Score
52
8.3% above national average
Obesity Rate
31.9%
near national average
Gyms / 100K
3.8
26.9% below national average
Fitness Overview: Erie, PA
Erie, Pennsylvania (population: 94,831) has a fitness score of 54/100 (Average). The city features 3.8 gyms per 100,000 residents and a walk score of 52. With a temperate climate averaging 48°F and 6 months suitable for outdoor exercise, residents enjoy activities like cycling, tennis, weight training. The average resident takes 6,600 steps daily and burns approximately 1,950 calories per day.
Population
94,831
Avg Daily Steps
6,600
37.5% above national average
Avg Daily Burn
1,950 cal
Climate
temperate
48°F avg
Outdoor Months
6 months
Median Income
$34,800
Calories Burned Calculator — Popular Activities in Erie
Calculate how many calories you burn doing the most popular activities in Erie, PA.
Calories calculated for 160 lbs over 30 minutes using MET values from the Compendium of Physical Activities.
Erie vs. National Average: Health Statistics
| Metric | Erie | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 31.9% | 31.9% | near national average |
| Gym Density (per 100K) | 3.8 | 5.2 | 26.9% below national average |
| Avg Daily Steps | 6,600 | 4,800 | 37.5% above national average |
| Walk Score | 52 | 48 | 8.3% above national average |
| Avg Daily Calories Burned | 1,950 | 1,900 | 2.6% above national average |
| Fitness Score | 54/100 | 50/100 | 8.0% above national average |
Popular Fitness Activities in Erie
Based on Erie's temperate climate with an average temperature of 48°F and 6 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Erie Residents
- With 6 months of outdoor exercise weather, Erie is great for cycling. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Erie resident takes 6,600 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Pennsylvania Cities
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Frequently Asked Questions
What is the obesity rate in Erie, PA?
The obesity rate in Erie, PA is 31.9%, which is near national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Erie?
Erie, PA has approximately 3.8 gyms and fitness centers per 100,000 residents, which is 26.9% below national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Erie?
The most popular fitness activities in Erie include cycling, tennis, weight training. These activities reflect the city's temperate climate with 6 months of outdoor exercise weather and average temperature of 48°F. The city's walk score of 52 also influences how residents stay active.
What is the walk score of Erie, PA?
Erie has a walk score of 52 out of 100, which is 8.3% above national average (national average: 48). Some errands can be accomplished on foot, but many residents still rely on cars for daily activities.
How many calories does the average person in Erie burn daily?
The average adult in Erie burns approximately 1,950 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 2.6% above national average. Factors like the city's walk score (52), climate, and gym availability contribute to this number.