Fitness & Health in El Paso, TX
Comprehensive fitness guide for El Paso: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 678,815 residents.
Fitness Score
53/100
Average
Walk Score
38
20.8% below national average
Obesity Rate
34.8%
9.1% above national average
Gyms / 100K
7.8
50.0% above national average
Fitness Overview: El Paso, TX
El Paso, Texas (population: 678,815) has a fitness score of 53/100 (Average). The city features 7.8 gyms per 100,000 residents and a walk score of 38. With a subtropical climate averaging 65°F and 10 months suitable for outdoor exercise, residents enjoy activities like hiking, running, cycling. The average resident takes 6,050 steps daily and burns approximately 2,050 calories per day.
Population
678,815
Avg Daily Steps
6,050
26.0% above national average
Avg Daily Burn
2,050 cal
Climate
subtropical
65°F avg
Outdoor Months
10 months
Median Income
$46,600
Calories Burned Calculator — Popular Activities in El Paso
Calculate how many calories you burn doing the most popular activities in El Paso, TX.
El Paso vs. National Average: Health Statistics
| Metric | El Paso | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 34.8% | 31.9% | 9.1% above national average |
| Gym Density (per 100K) | 7.8 | 5.2 | 50.0% above national average |
| Avg Daily Steps | 6,050 | 4,800 | 26.0% above national average |
| Walk Score | 38 | 48 | 20.8% below national average |
| Avg Daily Calories Burned | 2,050 | 1,900 | 7.9% above national average |
| Fitness Score | 53/100 | 50/100 | 6.0% above national average |
Popular Fitness Activities in El Paso
Based on El Paso's subtropical climate with an average temperature of 65°F and 10 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for El Paso Residents
- El Paso has a lower walk score (38), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 7.8 gyms per 100K residents.
- With 10 months of outdoor exercise weather, El Paso is great for hiking. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average El Paso resident takes 6,050 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Texas Cities
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Frequently Asked Questions
What is the obesity rate in El Paso, TX?
The obesity rate in El Paso, TX is 34.8%, which is 9.1% above national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in El Paso?
El Paso, TX has approximately 7.8 gyms and fitness centers per 100,000 residents, which is 50.0% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in El Paso?
The most popular fitness activities in El Paso include hiking, running, cycling. These activities reflect the city's subtropical climate with 10 months of outdoor exercise weather and average temperature of 65°F. The city's walk score of 38 also influences how residents stay active.
What is the walk score of El Paso, TX?
El Paso has a walk score of 38 out of 100, which is 20.8% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in El Paso burn daily?
The average adult in El Paso burns approximately 2,050 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 7.9% above national average. Factors like the city's walk score (38), climate, and gym availability contribute to this number.