Fitness & Health in Edmond, OK
Comprehensive fitness guide for Edmond: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 101,128 residents.
Fitness Score
49/100
Below Average
Walk Score
18
62.5% below national average
Obesity Rate
36%
12.9% above national average
Gyms / 100K
5.7
9.6% above national average
Fitness Overview: Edmond, OK
Edmond, Oklahoma (population: 101,128) has a fitness score of 49/100 (Below Average). The city features 5.7 gyms per 100,000 residents and a walk score of 18. With a subtropical climate averaging 63°F and 9 months suitable for outdoor exercise, residents enjoy activities like cycling, swimming, paddleboarding. The average resident takes 4,900 steps daily and burns approximately 1,790 calories per day.
Population
101,128
Avg Daily Steps
4,900
2.1% above national average
Avg Daily Burn
1,790 cal
Climate
subtropical
63°F avg
Outdoor Months
9 months
Median Income
$79,000
Calories Burned Calculator — Popular Activities in Edmond
Calculate how many calories you burn doing the most popular activities in Edmond, OK.
Calories calculated for 160 lbs over 30 minutes using MET values from the Compendium of Physical Activities.
Edmond vs. National Average: Health Statistics
| Metric | Edmond | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 36% | 31.9% | 12.9% above national average |
| Gym Density (per 100K) | 5.7 | 5.2 | 9.6% above national average |
| Avg Daily Steps | 4,900 | 4,800 | 2.1% above national average |
| Walk Score | 18 | 48 | 62.5% below national average |
| Avg Daily Calories Burned | 1,790 | 1,900 | 5.8% below national average |
| Fitness Score | 49/100 | 50/100 | 2.0% below national average |
Popular Fitness Activities in Edmond
Based on Edmond's subtropical climate with an average temperature of 63°F and 9 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Edmond Residents
- Edmond has a lower walk score (18), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 5.7 gyms per 100K residents.
- With 9 months of outdoor exercise weather, Edmond is great for cycling. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Edmond resident takes 4,900 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Oklahoma Cities
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Frequently Asked Questions
What is the obesity rate in Edmond, OK?
The obesity rate in Edmond, OK is 36%, which is 12.9% above national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Edmond?
Edmond, OK has approximately 5.7 gyms and fitness centers per 100,000 residents, which is 9.6% above national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Edmond?
The most popular fitness activities in Edmond include cycling, swimming, paddleboarding. These activities reflect the city's subtropical climate with 9 months of outdoor exercise weather and average temperature of 63°F. The city's walk score of 18 also influences how residents stay active.
What is the walk score of Edmond, OK?
Edmond has a walk score of 18 out of 100, which is 62.5% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Edmond burn daily?
The average adult in Edmond burns approximately 1,790 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is 5.8% below national average. Factors like the city's walk score (18), climate, and gym availability contribute to this number.