Fitness & Health in Dothan, AL
Comprehensive fitness guide for Dothan: health statistics, calorie calculators for popular activities, gym density, walk score, and wellness data for 71,072 residents.
Fitness Score
44/100
Below Average
Walk Score
20
58.3% below national average
Obesity Rate
37%
16.0% above national average
Gyms / 100K
3.9
25.0% below national average
Fitness Overview: Dothan, AL
Dothan, Alabama (population: 71,072) has a fitness score of 44/100 (Below Average). The city features 3.9 gyms per 100,000 residents and a walk score of 20. With a subtropical climate averaging 66°F and 9 months suitable for outdoor exercise, residents enjoy activities like tennis, fishing, weight training. The average resident takes 4,750 steps daily and burns approximately 1,900 calories per day.
Population
71,072
Avg Daily Steps
4,750
near national average
Avg Daily Burn
1,900 cal
Climate
subtropical
66°F avg
Outdoor Months
9 months
Median Income
$37,900
Calories Burned Calculator — Popular Activities in Dothan
Calculate how many calories you burn doing the most popular activities in Dothan, AL.
Calories calculated for 160 lbs over 30 minutes using MET values from the Compendium of Physical Activities.
Dothan vs. National Average: Health Statistics
| Metric | Dothan | National Avg | Comparison |
|---|---|---|---|
| Obesity Rate | 37% | 31.9% | 16.0% above national average |
| Gym Density (per 100K) | 3.9 | 5.2 | 25.0% below national average |
| Avg Daily Steps | 4,750 | 4,800 | near national average |
| Walk Score | 20 | 48 | 58.3% below national average |
| Avg Daily Calories Burned | 1,900 | 1,900 | near national average |
| Fitness Score | 44/100 | 50/100 | 12.0% below national average |
Popular Fitness Activities in Dothan
Based on Dothan's subtropical climate with an average temperature of 66°F and 9 months suitable for outdoor exercise, these are the most popular activities:
Fitness Tips for Dothan Residents
- Dothan has a lower walk score (20), so schedule intentional exercise time. Park farther away, take walking breaks, or join one of the 3.9 gyms per 100K residents.
- With 9 months of outdoor exercise weather, Dothan is great for tennis. Aim for at least 150 minutes of moderate activity per week (CDC recommendation).
- The average Dothan resident takes 4,750 steps daily. Try increasing by 2,000 steps — that's roughly 100 extra calories burned per day, or about 10 lbs of fat loss per year.
- Use our calorie calculator to set personalized daily targets, then track your progress with the weight loss timeline.
Fitness in Other Alabama Cities
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Frequently Asked Questions
What is the obesity rate in Dothan, AL?
The obesity rate in Dothan, AL is 37%, which is 16.0% above national average (national average: 31.9%). This rate reflects the state-level data from the CDC Behavioral Risk Factor Surveillance System, which tracks adult obesity prevalence across all U.S. states and territories.
How many gyms are there in Dothan?
Dothan, AL has approximately 3.9 gyms and fitness centers per 100,000 residents, which is 25.0% below national average (national average: 5.2 per 100K). This includes commercial gyms, CrossFit boxes, yoga studios, martial arts schools, and other fitness facilities.
What are the most popular fitness activities in Dothan?
The most popular fitness activities in Dothan include tennis, fishing, weight training. These activities reflect the city's subtropical climate with 9 months of outdoor exercise weather and average temperature of 66°F. The city's walk score of 20 also influences how residents stay active.
What is the walk score of Dothan, AL?
Dothan has a walk score of 20 out of 100, which is 58.3% below national average (national average: 48). Most errands require a car, which means residents need to be more intentional about incorporating physical activity into their daily routines.
How many calories does the average person in Dothan burn daily?
The average adult in Dothan burns approximately 1,900 calories per day through a combination of basal metabolic rate, daily activities, and exercise. This is near national average. Factors like the city's walk score (20), climate, and gym availability contribute to this number.